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Kegel Mental Trainer 11

35.2 MB / 5K+ Downloads / Rating 5.0 - 1 reviews


See previous versions

Kegel Mental Trainer, developed and published by Tecno Trainer Demos, has released its latest version, 11, on 2023-12-16. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 5000 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Kegel Mental Trainer APK available on this page is compatible with all Android devices that meet the required specifications (Android 7.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.TecnoTrainerDemos.KegelMentalTrainer

Updated: 1 year ago

Developer Name: Tecno Trainer Demos

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Kegel Mental Trainer on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

Kegel Mental Trainer 11
2023-12-16 / 35.2 MB / Android 7.0+

About this app

With this application you will learn to identify the muscle and contract it while resting or working, it is not necessary to lie down for the traditional Kegel method.

* Following the instructions you will learn to contract it with your mind
* Exercises for Women and Men
* Contains 3d animations explaining each exercise
* Sound to focus on cycles
* 6 types of exercises to identify the muscle and move it

By spending 15 minutes a day you will get great benefits for your health.

Exercise for men:
* The pelvic muscle is the valve that controls blood flow.
* Greater control of urinary incontinence.
* Helps prevent prostatitis.
* With movement the veins of the corpus cavernosum are released.
* By mastering the technique it becomes a relaxing session.
* You can do the contractions and movement while resting or working.


Exercise for women:
The uterus, intestines and bladder are supported by the pelvic floor, they are very advantageous to reduce postpartum pain. When you identify the muscle you can control it without lying down with the Kegel postures, the key is to know its shape and location, then train your mind.
The advantages of the described technique:
* You can contract and relax the muscle while watching TV or working.
* Each session will be relaxing.
* It will have great benefits in your health and affective relationships.
* Great improvements in the control of urinary incontinence.
* Prevents pelvic muscle detachment.

New features

Learn to exercise the pelvic floor muscle

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.