How to Do Push Ups (Guide) Application icon

How to Do Push Ups (Guide) 1.0

3.9 MB / 1+ Downloads / Rating 5.0 - 1 reviews


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How to Do Push Ups (Guide), developed and published by Express Sports Plus, has released its latest version, 1.0, on 2020-07-29. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

How to Do Push Ups (Guide) APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.PushUps.Exercises.Techniques.Workouts

Updated: 5 years ago

Developer Name: Express Sports Plus

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing How to Do Push Ups (Guide) on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Reviews

1 ★, on 2020-08-07
Hahaha

Previous Versions

How to Do Push Ups (Guide) 1.0
2020-07-29 / 3.9 MB / Android 4.1+

About this app

"Learn How to Do Different Types of Push-ups Exercises!

Whether you're a push-up pro or novice, there's something here for you.

Push-ups are pretty damn hard. The pushup may just be the perfect exercise that builds both upper body and core strength.
Done properly, it is a compound exercise that uses muscles in the chest, shoulders, triceps, back, abs, and even the legs.

It has many modifications so beginners can start with easier versions and work up to the standard pushup, while you can find a challenging variation if you are advanced. You can do the pushup as part of a bodyweight exercise session, a circuit training workout, or a strength workout."

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.