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Healthy Dietary Fat Food Diet Sources Help Guide 2.4

9.8 MB / 10+ Downloads / Rating 4.8 - 14 reviews


See previous versions

Healthy Dietary Fat Food Diet Sources Help Guide, developed and published by Kaveri Tyagi, has released its latest version, 2.4, on 2020-05-29. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 4.8, based on 14 reviews.

Healthy Dietary Fat Food Diet Sources Help Guide APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.OneLife2Care.TopHealthyFatFoodsDietGuide

Updated: 5 years ago

Developer Name: Kaveri Tyagi

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Healthy Dietary Fat Food Diet Sources Help Guide on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.8
Total 14 reviews

Reviews

5 ★, on 2019-01-05
I love everything about the application

4 ★, on 2018-01-29
I need to look at it more so far so good

4 ★, on 2018-02-24
Nice

Previous Versions

Healthy Dietary Fat Food Diet Sources Help Guide 2.4
2020-05-29 / 9.8 MB / Android 4.3+

About this app

Healthy Dietary Fat Food Guide is a free app to guide you about all types of healthy and unhealthy fat foods from plant & animal sources.

Dietary Fats are important part of our daily diet. They give us energy to work properly and keep our skin and hair healthy. Fats are also required for the absorption of fat-soluble vitamins A D E and K.
Fats could be healthy and unhealthy too. Choosing among healthy fats has become a big taboo.

Unhealthy or saturated fats are rich in triglycerides, transfats and LDL cholesterol rising risk for heart attack, stroke, and other major health problems. Whereas healthy or unsaturated fats increases blood HDL cholesterol levels thus lowering the risk of heart diseases and helps in gaining beautiful hair and glowing skin too.

Foods that are high in saturated fats are animal products such as butter cheese whole milk ice creams fatty red meats. Some vegetable oils such as coconut palm and palm kernel oil also contain saturated fats.

Eating unsaturated fats instead of saturated fats can help lower your LDL cholesterol. Most plant source oils are rich in unsaturated fats. Unsaturated Fats are of two types:

* Mono-unsaturated fats like olive and canola oil
* Polyunsaturated fats like safflower sunflower corn and soy oil

This app can help you in making good fat food choices. To reduce your intake of cholesterol and saturated fats, limit the amount of animal meats and eggs yolks in your diet. Fish, nuts and beans are healthy fats , protein-rich too.
Instead of using butter canola, olive, sunflower or peanut oil. Choose low-fat milk and dairy products instead of whole-milk products.

New features

* Added Support for newer devices.
* More Diet tips and Health topics.
* Added a lot of new topics and Pro features.
* Improved user interface and easy navigation options with Minor fixes.

App Permissions

Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to open network sockets.
Allows applications to access information about networks.