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Yoga Workout for Flexibility 1.3

95.8 MB / 10+ Downloads / Rating 3.7 - 25 reviews


See previous versions

Yoga Workout for Flexibility, developed and published by LenPol, has released its latest version, 1.3, on 2022-12-11. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 3.7, based on 25 reviews.

Yoga Workout for Flexibility APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.LenPol.yogaworkoutforflexibility

Updated: 2 years ago

Developer Name: LenPol

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Yoga Workout for Flexibility on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

3.7
Total 25 reviews

Reviews

1 ★, on 2017-01-16
I doesn't even work can u tell me how 2 work it please them I can give u ⭐⭐⭐⭐⭐ stars

2 ★, on 2017-03-09
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Previous Versions

Yoga Workout for Flexibility 1.3
2022-12-11 / 95.8 MB / Android 4.1+

About this app

Yoga workout for Flexibility

Still not getting the results you want from your exercise routine? Blame tight muscles, when one muscle group, like your quads, is stiff, that prevents others, like your glutes, from working correctly. End result: compromised performance (and calorie-burning ability), not to mention an increased risk of injury due to lack of flexibility for your workouts.

If you want to increase your flexibility and get better results from your regular exercises, prevent injury, and/or help with back pain, this yoga workout is for you. It is designed with poses to increase your range of motion and total body flexibility, from seated forward bends to splits.

Try this yoga stretches after your regular cardio or strength workout (aim to do them five times a week). You'll see improvement to your flexibility in as little as two weeks and gains in both your strength and endurance in less than one month.

New features

Updated graphics and UI, now with additional workout videos and layouts with information and tips for an effective yoga workout to improve flexibility.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows an app to access approximate location.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.