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Intense Abs Workout 1.2

95.3 MB / 10K+ Downloads / Rating 4.1 - 62 reviews


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Intense Abs Workout, developed and published by LenPol, has released its latest version, 1.2, on 2018-03-10. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 4.1, based on 62 reviews.

Intense Abs Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.LenPol.rippedabsworkout

Updated: 7 years ago

Developer Name: LenPol

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Intense Abs Workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.1
Total 62 reviews

Previous Versions

Intense Abs Workout 1.2
2018-03-10 / 95.3 MB / Android 4.1+

About this app

7 Minute Intense Abs Workout

Looking for a fast way to get a flat stomach? You need to practice this amazing workout. This is a 7 minute abs workout you can do anywhere and anytime to get a sexy lean stomach. This tutorial will show you the best abdominal exercises to flatten your belly. These exercises will help you burn fat and flatten your stomach.

This tutorial is so effective because it’s about quality, not quantity. Each exercise works not only the abdominal but other muscles too, and the best of all, it pays to have an abs workout you can do anywhere.

This intense abs workout is a very efficient way to melt belly fat, to get a lean waist, improve core strength, and uncover your carved stomach. For best results, do this exercise routine three times per week, plus twenty minute high intensity intervals three times per week and forty-five minute of moderate intensity aerobics two times per week.
Follow the instructions in this tutorial, stay consistent and you’ll be amazed with the results.

New features

Updated graphics and UI, with additional workout videos and layouts with information and diet tips for an effective abs workout plan to flatten your stomach.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows an app to access approximate location.
Allows access to the vibrator.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.