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How to get a Small Waist 1.6

98.3 MB / 100K+ Downloads / Rating 4.1 - 1,243 reviews


See previous versions

How to get a Small Waist, developed and published by LenPol, has released its latest version, 1.6, on 2018-02-16. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100000 installs. It currently holds an overall rating of 4.1, based on 1.243 reviews.

How to get a Small Waist APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.LenPol.howtogetatinywaist

Updated: 7 years ago

Developer Name: LenPol

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing How to get a Small Waist on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.1
Total 1,243 reviews

Reviews

5 ★, on 2018-02-16
Nice

5 ★, on 2018-02-10
The best app

5 ★, on 2018-02-16
Nice

5 ★, on 2017-10-07
Thees work outs are awsome I have included them in my work out I feel more energy and adds power to my ken Do & Ninjutsu arts. Your body is the proof WoW Be the Peace +;)

1 ★, on 2017-12-12
The most waste of time ever i already knew this I'm 26 knew that 10years ago rip off

5 ★, on 2017-12-24
Best workout app ever , I literally feel the burn when doing the Exercises

Previous Versions

How to get a Small Waist 1.6
2018-02-16 / 98.3 MB / Android 4.1+

About this app

Do you want a sexy, slim waist? If you're looking to flatten your stomach and get a smaller midsection this is a fun workout that will show you how to shape your hourglass figure.

It's time to reshape your midsection!! Sculpt and rip your stomach with these exercises designed to target your obliques muscles for the ultimate slim waist workout. In this tutorial we’ve compiled the best abs and obliques exercises to help you slim your midsection and flatten your stomach.

This is a great workout to reduce your waist and give you that hour-glass body shape.
Just doing crunches won't get you the flat stomach and small waist you desire. Excess body fat that lies below the skin or around the organs can be burned off with targeted abs exercises to reshape your midsection and flatten your stomach, combined with cardiovascular exercise and a healthy diet.

For best results, do this waist slimming abs workout three times a week.

New features

Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Updated graphics and UI, now with additional workout videos and layouts with information and tips on how to reduce your waist.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows an app to access approximate location.
Allows access to the vibrator.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.