Indoor Cycling Exercises (Guide) Application icon

Indoor Cycling Exercises (Guide) 1.0

3.9 MB / 1+ Downloads / Rating 5.0 - 1 reviews


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Indoor Cycling Exercises (Guide), developed and published by Express Sports Plus, has released its latest version, 1.0, on 2020-08-24. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Indoor Cycling Exercises (Guide) APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.Indoor.Cycling.Exercises.Workout.Training

Updated: 4 years ago

Developer Name: Express Sports Plus

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Indoor Cycling Exercises (Guide) on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

Indoor Cycling Exercises (Guide) 1.0
2020-08-24 / 3.9 MB / Android 4.1+

About this app

"Learn How to Do Indoor Cycling Workouts!

Indoor Cycling: What It Is, How It Works, and More.

WHEN YOU CAN’T GET OUTSIDE, INDOOR TRAINING DOESN’T HAVE TO BE DULL. GAIN SPEED, STRENGTH, AND FITNESS ON THE BIKE WITH THESE WORKOUTS.

Who says spinning your wheels has to be a bad thing? Indoor cycling workouts are an excellent way to enhance your physical fitness while meeting new people and trying new things. If you haven't toed up to a stationary bike just yet, what are you waiting for? Chances are there's a cycling studio near you that offers a workout format you'll enjoy.

Indoor cycling workouts or Spin workouts can actually be harder than riding outside because you’re fighting the resistance of the trainer, says coach Andy Applegate of Carmichael Training Systems. That’s why he recommends short, hard efforts. “You’ll build your aerobic energy system—in less time,” he says.

These indoor cycling workouts can be done on either a Spin bike or an indoor bike trainer. But before you get to them, you’ll want to make sure you’re set up to ride indoors."

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.