7 Minute Yoga workout Application icon

7 Minute Yoga workout 2.9

6.1 MB / 100K+ Downloads / Rating 4.2 - 1,080 reviews


See previous versions

7 Minute Yoga workout, developed and published by Home Fitness, has released its latest version, 2.9, on 2020-10-19. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100000 installs. It currently holds an overall rating of 4.2, based on 1.080 reviews.

7 Minute Yoga workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.HomeFitness.YogaPoses

Updated: 4 years ago

Developer Name: Home Fitness

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 7 Minute Yoga workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.2
Total 1,080 reviews

Reviews

5 ★, on 2020-06-08
It is very simple , short in duration, and wow what a major, beneficial improvement. I'm currently a cancer patient and had lost all drive, stamina, couldn't breathe if I crossed the street, and this easy, quick guide has improved my life so much. I could tell feel and see the positive progression towards better health in the first 2-3 days. Thank you so much ❤️

4 ★, on 2020-06-23
I like the app. However, having it buzz at the end of each exercise would help. Also, I believe one pose (warrior one side is skipped)

5 ★, on 2018-09-20
Looks great and perfect for me to start off, 7 minutes of yoga is just what I need i don't have enough time in the morning and no motivation to do jumping Jack's and push ups and sit up's, I think I will be able to do this. well done on the app it's really great super refined and just what you need perfect

3 ★, on 2018-09-18
When I saw this app had voice over I installed but it just counts from 5 down to one and says go, you have a timer on, so why not say the pose and allow the option to click done at the end, so a whole flowing routine could be done without looking at a user's phone. Love the calendar feature.

5 ★, on 2019-08-11
I'm learning more and more poses in yoga some harder than others some more easy than others! to be honest I only do this to stretch my legs before I walk the dog because the dog pulls sometimes you know! 🐶 so I have to do a super bendy move to pull the dog back dogs are awesome!🐶 my cousins fav animal is a fox so maybe I should put a fox down🦊 there summer now don't get angry at me for not putting a fox down

3 ★, on 2019-01-12
Nice and simple design. My wishes are that the workout flowed continuously so I didn't have to press start for every new pose. And the break is too long between poses. Basically I want is to feel the flow and connect with my body.

Previous Versions

7 Minute Yoga workout 2.9
2020-10-19 / 6.1 MB / Android 4.1+

About this app

Yoga is a technique for controlling body and mind. This yoga app will help you to spare all the tiredness of the day, facilitates the more convenient home exercise and nourishes your health. This allows you to take your Guru with you and get instructions step by step wherever you choose to exercise. Choose proper time and place for yoga where you can get peace - like early morning is the best time.

Yoga daily workouts have many advantages compared to other methods such as cycling, elliptical, step aerobics, zumba, martial arts, running, HIIT. The holistic weight loss weries yoga sessions help you build a perfect body so you will emerge from this classes feeling grounded and calm.

With 7 minute yoga workout you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session.

Now you can keep track of your yoga workout on the calendar and create alarms for the days and hours you want to perform a training program.

FEATURES
- Support all Screens
- Free and Simple
- Many Yoga Poses
- Workout Log
- Set Reminder
- Yoga levels (Beginner, Intermediate and Advanced).
- Always get notifications of latest yoga updates.
- Counter


BENEFITS OF DAILY YOGA
- Helps you keep your cool
- You’re happier
- Yoga for Energy Improvement
- Calming Your Mind
- Improves posture and strengthens back
- Confidence booster
- Improve Your Flexibility
- Yoga for Better Sleep
- Yoga for Body Toning
- Yoga for Great Legs
- fitness and health
- You sleep better
- Weight Loss
- Yoga for a Strong Back
and more...

This is an exercise app with plenty of Yoga sessions essential for daily routines and help your stretching exercises. Download and allow yourself the space to let go, relax, and release residual tension.

I hope that it is useful for improve your health and fitness.
If you like this app, please rate for us 5 star to support us improve it better. Thanks so much!

New features

- Create your own custom intervals
- Better performance!
- If you have a problem with this version please e-mail me!! (e-mail address below)

App Permissions

Allows applications to open network sockets.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.