Women's Arm Exercises Application icon

Women's Arm Exercises 2.8

6.1 MB / 500K+ Downloads / Rating 4.2 - 1,293 reviews


See previous versions

Women's Arm Exercises, developed and published by Home Fitness, has released its latest version, 2.8, on 2021-02-11. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 500000 installs. It currently holds an overall rating of 4.2, based on 1.293 reviews.

Women's Arm Exercises APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.HomeFitness.ArmExercises

Updated: 4 years ago

Developer Name: Home Fitness

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Women's Arm Exercises on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.2
Total 1,293 reviews

Reviews

1 ★, on 2020-11-29
Display turns off in the middle of exercise. There's no indication when to start and when to stop if you don't turn display on all the time.

5 ★, on 2020-10-25
Easy way to do your exercise. Love this application.

4 ★, on 2019-11-09
This app could be great, but it definitely needs some kind of voiceover. Sometimes it's not so easy to get the idea of exercise, and some guide could be useful. And also please add some sound signals for start and end of exercise, cause you don't look to the phone all the time while doing sports, and it's hard to understand when you should stop.

5 ★, on 2020-11-18
I can definitely feel it. If it burns, its working! Good app!

5 ★, on 2020-03-23
This is so easy to use compared to other apps. Good job. Easy exercises. I hope you can have a lot of options to which exercise you can add or remove for your work out. I hope this is effective. Quick but really gets you sweat a lot for two sets of this. I love it! ❤️

5 ★, on 2020-10-17
Great for beginners, start slow, and work your way up to longer segments

Previous Versions

Women's Arm Exercises 2.8
2021-02-11 / 6.1 MB / Android 4.1+

About this app

If you want muscular, strong, and defined arms that you can be proud of, then you want to do these arm exercises and workouts.

Women's Arm Exercises is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through some of the best upper body exercises you can do in the comfort of your own home. The routine's simple interface, complete with animation and timer, allows you to easily follow along and understand each exercise.

The Virtual personal trainer will guide you during the workouts by showing you how to perform the exercises correctly.

Women's Arm Exercises app combines many exercises: Lateral Raise , One Arm Shoulder Press, One-Arm Triceps Extension, Triceps Push-Back, Dumbbell Pushup and Row, Full Plank.

BENEFITS
✓ This exercise helps to train your arms.
✓ Training your arms, shoulders, chest at home with our exercise and you see a change after a few lessons.
✓ Make your arms strong and sexy using this workout.

FEATURES
✓ Free and Simple.
✓ daily exercises.
✓ Workout Log.
✓ Set Reminder.
✓ 3 Difficulty levels (Easy, Normal, Hard).
✓ We collected the best exercise for you.
✓ Animation showing how to do each exercise.
✓ This app helps you to burn fat and get in shape.
✓ The app contains arms, chest and shoulders exercises everyone can do.
✓ Take up the full body Workout Challenge with our app for FREE.
✓ Complete daily full body workout with log.

Remember:
If you have high blood pressure, diabetes or any kind of medical condition please ask your doctor before performing any routine.

Just download the free app , and follow these special exercises to make your arms super sexy today.

New features

- Create your own custom intervals
- Better performance!
- If you have a problem with this version please e-mail me!! (e-mail address below)

App Permissions

Allows applications to open network sockets.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.