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HIIT Workout 1.0

11.9 MB / 10+ Downloads / Rating 1.0 - 1 reviews


See previous versions

HIIT Workout, developed and published by Edsheer Pishier, has released its latest version, 1.0, on 2018-07-03. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 1.0, based on 1 reviews.

HIIT Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.HIITworkout.exercise.cardio

Updated: 7 years ago

Developer Name: Edsheer Pishier

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing HIIT Workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

1.0
Total 1 reviews

Previous Versions

HIIT Workout 1.0
2018-07-03 / 11.9 MB / Android 4.0+

About this app

HIIT is a training technique which involves intense bursts of high-intensity exercise followed by varied periods of low-intensity active rest, or complete rest. HIIT can be a great option for staying in shape when time is an issue, as you can get an amazing fat-burning workout in 20 minutes or less. The true benefits of HIIT come from its effects post-workout. HIIT has been shown to elevate the metabolism for hours after your workout, essentially turning you into a fat-burning machine if done correctly and with adequate intensity.


HIIT workout Feature :
■ Prior to Exercise
■ The First Step
■ benefits of HIIT
■ Effective HIIT Workout Programs
■ What are the Safety Concerns with HIIT Training

These workouts can be tweaked to fit the beginner all the way to an advanced HIIT athlete, and can be done in one week for a fun and unique cardio blast. So get off the treadmill and get moving. Or just try one at a time to mix your cardio and training styles up. Our bodies, after all, can adapt to our training programs quite rapidly and require constant different stimuli to grow and change.

Future updates :
■ Advanced HIIT workout
■ HIIT workout at home
■ HIIT cardio workout
■ Full body HIIT workout

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an app to access approximate location.
Allows an app to access precise location.