6 Week Women's Workout for Strength Application icon

6 Week Women's Workout for Strength Varies with device

1 MB / 0+ Downloads / Rating 1.0 - 1 reviews


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6 Week Women's Workout for Strength, developed and published by Apps 2019 Developer, has released its latest version, Varies with device, on 2019-01-22. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1 installs. It currently holds an overall rating of 1.0, based on 1 reviews.

6 Week Women's Workout for Strength APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.GAINWEIGHT.WeekWomensWorkoutforStrength

Updated: 6 years ago

Developer Name: Apps 2019 Developer

Category: Health & Fitness

Installation Instructions

This article outlines two straightforward methods for installing 6 Week Women's Workout for Strength on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

1.0
Total 1 reviews

Previous Versions

6 Week Women's Workout for Strength Varies with device
2019-01-22 / 1 MB / Android 2.3+

About this app

In these modern times the term strength has become synonymous with women.

More women are enthusiastically stepping into the resistance training realm whether it is power lifting, cross-training, or any other weight training practice.

But strength training should be universal. Woman or man; it’s far better to have a higher level of strength than the average Jane for the advantage of functioning in the real world.

For those newbies out there: No, as a woman you won’t get "too big" or "manly". Since women have a fraction of the testosterone as men (1/10th to be exact) your potential to pump up to crazy proportions is limited.

With that said it would behoove anyone to partake in a strength training workout routine.