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DASH Diet Plan 🍏 Application icon

DASH Diet Plan 🍏 1.1

9.2 MB / 5+ Downloads / Rating 5.0 - 1 reviews


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DASH Diet Plan 🍏, developed and published by Bubble Shooting, has released its latest version, 1.1, on 2019-03-27. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 500 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

DASH Diet Plan 🍏 APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.DashDiet.Plan

Updated: 6 years ago

Developer Name: Bubble Shooting

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing DASH Diet Plan 🍏 on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Reviews

5 β˜…, on 2016-07-15
Dash Diet.......seems like working.......going to try and lets see results.........good try

Previous Versions

DASH Diet Plan 🍏 1.1
2019-03-27 / 9.2 MB / Android 4.4+

About this app

What is Dash Diet Plan???

Research has shown that following a healthy eating plan can both reduce the risk of developing high blood pressure and lower an already-elevated blood pressure. For an overall eating plan, consider the DASH diet. "DASH" stands for "Dietary Approaches to Stop Hypertension," a clinical study that tested the effects of nutrients in food on blood pressure. Study results indicated that elevated blood pressures were reduced by an eating plan that emphasizes fruits, vegetables, and low-fat dairy foods as well as foods high in fiber and low in saturated fat, total fat and cholesterol. A second study showed that reducing the amount of sodium consumed lowers blood pressure. The DASH diet includes whole grains, poultry, fish, and nuts, and has reduced amounts of fats, red meats, sweets, sugar-containing beverages, and high-sodium processed foods.

Dash Diet is Not a Weight Loss Diet !!!

The DASH eating plan was not designed to promote weight loss. But it is rich in lower calorie foods, such as fruits and vegetables. You can make it lower in calories by replacing higher calorie foods with more fruits and vegetablesβ€”and that also will make it easier for you to reach your DASH goals.

Following The DASH Diet

The DASH eating plan shown below is based on 2,000 calories a day. The number of daily servings in a food group may vary from those listed depending on your caloric needs. Use this chart to help you plan your menus or take it with you when you go to the store.

App Permissions

Allows an application to write to external storage.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.