Home  /  Health & Fitness Apps  / 1 Rep Max Calculator and Log
1 Rep Max Calculator and Log Application icon

1 Rep Max Calculator and Log 7.7.0

5.6 MB / 100K+ Downloads / Rating 4.9 - 4,658 reviews


See previous versions

1 Rep Max Calculator and Log, developed and published by Code Gardener LLC, has released its latest version, 7.7.0, on 2023-12-12. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100000 installs. It currently holds an overall rating of 4.9, based on 4.658 reviews.

1 Rep Max Calculator and Log APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

Read More

App Screenshot

App Screenshot

App Details

Package name: com.DBomb.OneRepMax

Updated: 1 year ago

Developer Name: Code Gardener LLC

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 1 Rep Max Calculator and Log on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.9
Total 4,658 reviews

Reviews

5 ★, on 2025-03-10
I use it heaps.

5 ★, on 2025-03-10
This calculator is literally my program and it works! I put in low reps for big weight I go in the gym and I execute simple as that.

5 ★, on 2025-03-10
YEAH BITHCHES!!! Who wants BEEFCAKE!!! SERVE it up HELLA FRESH.......ALL DAY and NIGHT LONG!!!!!

5 ★, on 2025-03-05
I use it to gauge how hard to push my next set

5 ★, on 2025-02-14
Very useful!

5 ★, on 2025-01-23
Great app to track your strength gains. It is pretty accurate as far as 1RM goes, but I wouldn't treat the projection as gospel. Always use caution. I would, however, like the ability to group exercises per body part. Example: Main lift: deadlift, secondary supporting: RDLs, good mornings, etc... It would make tracking exercises a bit easier in my opinion. Overall, I do not regret upgrading to the pro version, and I would endorse anyone to use this app for strength logging.

Previous Versions

1 Rep Max Calculator and Log 7.7.0
2023-12-12 / 5.6 MB / Android 4.4+

1 Rep Max Calculator and Log 7.6.0
2022-12-05 / 5.7 MB / Android 4.4+

About this app

1 Rep Max Calculator is a must have app for every weight lifter. It calculates the maximum weight that you can lift for 1 repetition given information that you already know. Just enter the weight and reps that you were previously able to achieve and let the calculator do the rest! It can also be used to calculate the percentages of your one rep max and your Wilks Score.

This app is designed for bodybuilding and powerlifting, so it's important to track your progress. Log your best 1 rep max records using the built in log feature. Add exercises and log new records to watch your strength grow over time.

Need help determining which weights to put on the bar? Simply tap on any weight in the app to view the plate loader calculator. It will let you pick which weights you have available and the bar type you're using.

Trying to keep track of changes in your body weight? 1 Rep Max Calculator allows you to track your body weight and view the change over time. You can even set a goal body weight.

There are many 1 Rep Max formulas to choose from: Epley, Brzycki, Lombardi, Mayhew, McGlothin, OConner, Wathan. You can choose just a single formula or get an average of the ones you select.

New features

- Fix for some devices not restoring purchases

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.