Box At Home: Shadow Boxing / Bag Training Workouts Application icon

Box At Home: Shadow Boxing / Bag Training Workouts 1.4

24 MB / 10K+ Downloads / Rating 3.9 - 39 reviews


See previous versions

Box At Home: Shadow Boxing / Bag Training Workouts, developed and published by AnyKey Solutions, has released its latest version, 1.4, on 2023-12-11. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 3.9, based on 39 reviews.

Box At Home: Shadow Boxing / Bag Training Workouts APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.AnyKeySolutions.PunchFitApp

Updated: 1 year ago

Developer Name: AnyKey Solutions

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Box At Home: Shadow Boxing / Bag Training Workouts on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

3.9
Total 39 reviews

Reviews

5 ★, on 2020-11-28
Perfect app to design your own Heavy bag workout using the starting template. It's a great companion to Boxtastic

5 ★, on 2020-06-23
This is nearly exactly what I was looking for! Customize combos and the app reads it out to you during your bag workout. I tried it out and it's just like getting instructions at a gym. It's nice that it's random so you don't think about the combo you just do it and at least for me this method pushes me to work out harder. I would like more options to edit the combos. Adding slips (left/right), weaves (left/right), step left/right, and ducks. If we can have those this app would be perfect!

2 ★, on 2020-04-02
Paid for the full version but soon gave up as I was completely unable to get any of the full version features to work. Really annoying that it leaves icons prompting to buy the full version even when you have. Customer service were very prompt even if unable to help (only reason for 2 stars). So even though I paid for this, now using a different app.

5 ★, on 2019-11-23
PunchFit is a good app. I'm able to set my personal punch combinations. $1.99 deal for full version gives more rounds and time per round. I wouldn't pay anymore than that. Boxtastic is another good boxing app with more options like Muay Thai and MMA combos (punch, kick, knee, elbow), although I'm unable to set punch combos.

3 ★, on 2020-04-16
Should have added animations showing each jab and punches, a novice needs to see how it's done in every workout schedule, or he looks elsewhere.

5 ★, on 2020-04-27
Excellent app that I find really useful for internalising combos. Maybe add overhand left and right in future updates to make it even better, but still great regardless

Previous Versions

Box At Home: Shadow Boxing / Bag Training Workouts 1.4
2023-12-11 / 24 MB / Android 4.4+

About this app

Unlike other boxing apps, PunchFit calls out your punch combinations that you've created so you can throw them at a heavybag or whilst shadow boxing. A great way to push yourself in HIIT training or to improve your boxing craft.

Use our default combinations or create up to 12 of your own, then have the Coach call them randomly. It keeps you motivated.

Used by professional boxers and beginners alike, this is a great way to exercise at home and get fighting fit.

Boxing sessions can be tailored to suit your needs: rounds, round length and rest periods along with the punches themselves.

Whether your aim is to work on your punches, fitness, weight loss, motivation or a mixture of them all, PunchFit is the easy way to achieve those goals.

New features

Small background improvements.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.