Andas Zen 1.0.8

Name: Andas Zen
Rating: 5 (1 reviews)
Author: Andas Oy

167.1 MB / 0+ Downloads / Rating 5.0 - 1 reviews

Andas Zen, developed and published by Andas Oy, has released its latest version, 1.0.8, on 2024-01-07. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Andas Zen APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

App Screenshot

App Details

Package name: com.AndasOy.AndasCompass

Updated: 1 year ago

Developer Name: Andas Oy

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Andas Zen on PC Windows and Mac.

Using BlueStacks

Download the APK/XAPK file from this page.
Install BlueStacks by visiting http://bluestacks.com.
Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

Download and install LDPlayer from https://www.ldplayer.net.
Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

Andas Zen 1.0.8
2024-01-07 / 167.1 MB / Android 5.0+

About this app

Andas Zen is a mindfulness training program, based on daily meditation exercises. The exercises can be found in Finnish, Swedish and English in this Andas Zen application.

In addition to the application, the program includes an electronic workbook and online lectures. You can order the program's material package from Andas’ online store at www.andas.fi.

Program duration is six weeks, and the workbook contains instructions for each week. The app and workbook help you to pause and reflect upon your experiences and insights – to become familiar with your own mind.

Mindfulness training has been shown to have profound effects on our mental well-being. It gives, for example:

- new ways to cope and perform under pressure
- ability for the mind and body to recover
- better concentration, time management and memory
- ability to relieve exhaustion or anxiety
- ability to handle difficult issues or situations consciously
- ability to face others with respect and dignity
- better social functioning
- an understanding of one's own growth and learning
- improved self-knowledge
- ability to act autonomously and with self-respect.

Program provider is Andas Oy. Andas is a pioneer in bringing mindfulness and emotional intelligence to the business world and integrating them with business development. Andas programs and tools combine classroom teaching and digital tools with my own practice. Andas has one foot firmly in research, and Andas' coaching and results have been validated in many academic studies.

For more information, please visit www.andas.fi.

Breathe. Live better.

New features

Bug fixes.

App Permissions

Allows applications to access information about networks.
Allows applications to open network sockets.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to modify global audio settings.
Allows applications to access information about Wi-Fi networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.