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Yoga to Build Strength 1.0

34.3 MB / 10+ Downloads / Rating 3.7 - 10 reviews


See previous versions

Yoga to Build Strength, developed and published by Amacast, has released its latest version, 1.0, on 2016-05-02. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 3.7, based on 10 reviews.

Yoga to Build Strength APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.Amacast.yogaroutinetobuildstrength

Updated: 9 years ago

Developer Name: Amacast

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Yoga to Build Strength on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

3.7
Total 10 reviews

Reviews

1 ★, on 2017-08-02
Not working

Previous Versions

Yoga to Build Strength 1.0
2016-05-02 / 34.3 MB / Android 2.3+

About this app

Takes just ten minutes a day to build total body strength with these key yoga poses.
You'll develop long, lean muscles that hug onto your bones and make you feel great. Rather than building muscle bulk, yoga builds strength through simply organizing your body to hold and move, just by using your own weight.

Yoga uses both isometric and eccentric contractions to simultaneously strengthen a muscle as it stretches, creating functional strength that assists us in everyday activities like bending over, lifting, walking, sitting down and standing up. Yoga relies on your own body as the "weight" and targets smaller stabilizing muscles that are often overlooked in traditional weight training. So the next time you grab your gym bag, think about bringing your mat with you.

Achieve balanced strength with this amazing routine. This yoga practice will evenly work all your muscle groups to bring your body into physical harmony. Feel calm, centered and strong throughout your entire body and mind with this excellent sequence.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.