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Full Body Yoga Workout 1.2

99.7 MB / 5K+ Downloads / Rating 3.9 - 45 reviews


See previous versions

Full Body Yoga Workout, developed and published by Amacast, has released its latest version, 1.2, on 2018-04-07. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 5000 installs. It currently holds an overall rating of 3.9, based on 45 reviews.

Full Body Yoga Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.Amacast.fullbodyyogaworkout

Updated: 7 years ago

Developer Name: Amacast

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Full Body Yoga Workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

3.9
Total 45 reviews

Reviews

1 ★, on 2017-04-10
برنامه خوبی نیست ارزش دانلود نداره

2 ★, on 2016-07-27
Gonna check

5 ★, on 2017-01-20
Very Helpful B4 Lifting weights..THUMBS Up

5 ★, on 2016-03-07
Very nice

2 ★, on 2016-12-24
Briliyent

Previous Versions

Full Body Yoga Workout 1.2
2018-04-07 / 99.7 MB / Android 4.1+

About this app

Want to shape up, relieve stress, and get more energy? try this full body yoga workout, perfect for beginners.

Why You'll Love Yoga

• Your body weight provides all the resistance you need to strengthen and sculpt from head to toe.
• It's the perfect way to cross-train because it stretches tight muscles, increases range of motion, enhances balance, and improves alignment.
• It's good for your body and mind: a yoga workout boosts energy and calms you as it teaches awareness, focus, and patience.

How it Works

The ideal yoga workout incorporates six types of poses. "Together, they improve alignment, strength, flexibility, and relaxation." Standing poses build strength and stamina. Balancing poses improve balance, of course, but also promote focus. Forward bends stretch back and hamstring muscles; back bends improve breathing. Twists aid in digestion and tone abs. And inversions increase circulation, leaving you calm yet energized.

This full body yoga sequence was designed with one pose from each group, plus modifications to make it easier for beginners. Do each exercise once in the order given, for an amazing total body workout.

New features

Upgraded graphics and UI with additional workout videos and layouts with information and tips for an effective yoga workout.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows an app to access approximate location.
Allows access to the vibrator.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.