4 Back-Strengthening Exercises Application icon

4 Back-Strengthening Exercises 1.0

11.6 MB / 10K+ Downloads / Rating 4.0 - 130 reviews


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4 Back-Strengthening Exercises, developed and published by Amacast, has released its latest version, 1.0, on 2016-04-15. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 4.0, based on 130 reviews.

4 Back-Strengthening Exercises APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.Amacast.backstrengtheningexercises

Updated: 9 years ago

Developer Name: Amacast

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 4 Back-Strengthening Exercises on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.0
Total 130 reviews

Reviews

5 ★, on 2016-12-02
8. Really really like this a0p it really helps me

5 ★, on 2016-11-24
It worked for me but i f you are able to do it you cant stop or it will not it see it and I did not care so after I Waals able to then I qwit and I did not feel the same

5 ★, on 2017-03-13
It really works

1 ★, on 2017-05-24
It isn't opening ...pls do something

1 ★, on 2017-07-12
It is not helpful

1 ★, on 2017-08-06
One video !

Previous Versions

4 Back-Strengthening Exercises 1.0
2016-04-15 / 11.6 MB / Android 2.3+

About this app

Four yoga exercises for back strengthening

Yoga never ceases to amaze us — it's calming and strengthening all at once. And just as there are yoga poses to relieve back pain, there are poses that engage the muscles of the back to make you stronger.

Whether you’re a casual yogi or a fitness fanatic, a strong, flexible spine will always be the basis of your comfort and health. When our hectic lifestyles force us to spend too much time in front of a computer screen or behind the wheel of the car, it’s easy to develop pain. Practice these four yoga exercises for back strengthening and you’ll soon be on your way to fighting pain, discomfort and stress.

Follow this step by step guide to these four amazing yoga poses for back strengthening and you will be on your way to a stronger, healthier and more flexible spine.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.