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My coach: Abs Application icon

My coach: Abs 1.0

27.3 MB / 1+ Downloads / Rating 5.0 - 2 reviews


See previous versions

My coach: Abs, developed and published by AlexStudio.xyz, has released its latest version, 1.0, on 2023-02-04. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100 installs. It currently holds an overall rating of 5.0, based on 2 reviews.

My coach: Abs APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.AlexStudio.Sport.Abs

Updated: 2 years ago

Developer Name: AlexStudio.xyz

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing My coach: Abs on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

5.0
Total 2 reviews

Previous Versions

My coach: Abs 1.0
2023-02-04 / 27.3 MB / Android 4.0+

About this app

My coach: the press is one of the best sports apps.
Training for this program, in 2-3 months you will see results and be able to do 300 more crunches.
This application includes 13 courses training from beginner to athlete. You just need to choose the suitable for you, depending on your level of training.
Through this application you will quickly achieve results and bring your body in shape.

Instruction:
1. Select a course of training in accordance with how many times you crunch. Example: if you made 12 crunch, then you need to choose the Course of training, in the interval which gets your result.
2. Do some stretching before each workout.
3. Do approaches use the tips during operation.
4. Be sure to rest:
- between sets during operation of the timer;
- from one day of training to the other not less than 1 day;
- between the courses of training at least 2 days.
5. If you could not pass the training completely, rest for a few days and try again.
6. Before each training check yourself, what is the maximum number of twists you can do.
7. After you complete all courses of training, you'll be in great physical shape."

Image taken from freepik.com

New features

Fix Some Bugs

App Permissions

Allows an app to access approximate location.
Allows applications to open network sockets.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows an application to read from external storage.