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Back to Action 1.13

20.1 MB / 5K+ Downloads / Rating 4.4 - 88 reviews


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Back to Action, developed and published by Apposing, has released its latest version, 1.13, on 2015-08-05. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 5000 installs. It currently holds an overall rating of 4.4, based on 88 reviews.

Back to Action APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: co.uk.apache.BackToAction

Updated: 10 years ago

Developer Name: Apposing

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Back to Action on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.4
Total 88 reviews

Reviews

4 ★, on 2016-05-24
As with any app this isn't a replacement for physiotherapy or medical advice. It has some great suggestions for exercises to keep you moving. One suggestion for the app developers, could you make the standard Android back button work to take you back rather than kicking you out of the app?

4 ★, on 2017-01-05
Such an excellent app..really helps me through my day..the knowledge provided is very much essential. Im thankful to the developers of the content of this app.

5 ★, on 2015-08-05
Great instructions. I wish there where more exercises that could be added while at work etc,.

5 ★, on 2015-08-30
Finally, I found best app for instructing exercise for AS.

5 ★, on 2016-07-20
Very helpful I am grateful

5 ★, on 2017-10-13
Thank you very much!!

Previous Versions

Back to Action 1.13
2015-08-05 / 20.1 MB / Android 2.3+

About this app

Back to Action is a new exercise application specifically designed for people with Ankylosing Spondylitis (AS). It has been created by physiotherapists working with NASS and the exercise therapists and doctors who treat military personnel with AS at Headley Court. It uses the most up-to-date knowledge from the fields of physiotherapy and sports medicine.

We have tried to make the application as clear, straightforward and enjoyable as possible, so that you can use it in a gym or at home as part of your daily routine.

The application covers mobility, cardiovascular, strength, flexibility and breathing exercises with additional information on other classes and sport as well as information about AS for gym personnel.

ABOUT NASS:

The National Ankylosing Spondylitis Society (NASS) is the only registered charity dedicated to the needs of people affected by ankylosing spondylitis (AS) in the UK.

NASS provides information and advice and campaigns to raise awareness of AS and the needs of people with AS. NASS has a network of branches in the UK, providing regular exercise and hydrotherapy sessions supervised by NHS physiotherapists. We also actively encourage our members to take part in research into the causes, genetics and management of AS by recruiting volunteers for various research projects around the UK.

New features

Removed old survey

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows an app to access approximate location.
Allows access to the list of accounts in the Accounts Service.
Allows an application to read from external storage.