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Dreem: Your personal sleep expert Application icon

Dreem: Your personal sleep expert 2.15.1

22.4 MB / 10K+ Downloads / Rating 4.4 - 425 reviews


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Dreem: Your personal sleep expert, developed and published by Rythm, has released its latest version, 2.15.1, on 2023-12-22. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 4.4, based on 425 reviews.

Dreem: Your personal sleep expert APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: co.rythm.dreem

Updated: 1 year ago

Developer Name: Rythm

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Dreem: Your personal sleep expert on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.4
Total 425 reviews

Reviews

5 ★, on 2021-02-26
Really professional well-designed product and app. The only sleep tracker I have found that accurately measures sleep stages (FDA approved). The CBT and sleep hygiene advice closely match that provided by the clinical sleep centre which recommended Dreem to me. The activity/fitness trackers I've compared don't come anywhere close in sleep stage accuracy.

2 ★, on 2021-02-04
The app could be better. I'd like deeper insights into my sleep history like a calendar or something. Maybe see how I compare with other dreem users and badges or something. A sleep debt tracker so I can see how much sleep debt I've been accumulating compared to my ideal 8 hours. The lack of updates on the app over the last year have made me shelve the headset.

4 ★, on 2021-01-19
I was a very poor sleeper. Several weeks into the program my sleep has tremendously improved and I can say that it works. I have a better understanding of my sleep and have changed several habits leading to a higher sleep efficiency (needed on average 45 min to fall asleep, now it's between 10-15 minutes). The app could improve its user experience and it's not always intuitive, it was confusing at the beginning, hence only 4 stars.

5 ★, on 2021-02-05
after update to Android 11, export data stopped working (because app saves file in Android-data folder, which arent accessible by other apps anymore). pls store export file in another folder at internal storage or fix sharing. will give 5 stars after fix!

2 ★, on 2021-02-06
App is slick and easy to use. However the math is consistently off in the numbers it reports, which is the whole point of Dreem. I have sent detailed reports to technical support and they just brushed me off. I'm not happy.

5 ★, on 2021-02-11
It gives great insight into your sleep habits, and teaches you practical ways to improve it. 10/10 would recommend

Previous Versions

Dreem: Your personal sleep expert 2.15.1
2023-12-22 / 22.4 MB / Android 4.4+

Dreem: Your personal sleep expert 2.15.1
2021-04-02 / 24.8 MB / Android 4.4+

About this app

Dreem is an innovative headband and app solution that helps people address their sleep problems. This app is a companion to the Dreem headband (required to use the app).
If you don’t have a Dreem headband, you can find out more here: www.dreem.com

Here’s what you can find in your app:

Your night card: Everything you need to understand your sleep sent to your phone every morning, including: how long it took to fall asleep, how many times you woke up, total sleep duration, sleep efficiency etc…
The hypnogram: A minute-by-minute view of your night, that shows you your changing sleep phases, heart rate, sleep position…

Personalized insights: Cards that point out your sleep’s patterns and trends, helping you to better understand your sleep and track your progress over time.

Coaching programs: A library of sleep restructuring programs of varying length and intensity, designed to help you address your sleep problem:
• Sleep Restructuring- our most advanced program for people who often find it hard to fall asleep or wake up several times during the night. Through a series of sleep consolidation exercises, and to-do lists, Sleep Restructuring helps you achieve a good “sleep efficiency” ratio between the time spent in bed and time spent asleep.
• Winning Back Sleep- for those with a significant sleep debt, that’s to say people who don’t sleep enough without any real sleep problem, Winning Back Sleep helps you make the most of your sleep.
• Rituals- helps people who have occasional difficulty sleeping, Rituals helps spot sleep-damaging habits, before helping you put in place a new healthier sleep routine.
• Sleep Basics- for people who would like to better understand their sleep and learn some new sleep habits to put in place for better, more peaceful sleep.

Setting your nights: This app allows you set your audio features: a library of falling asleep relaxation techniques and a Smart Alarm.

Compatibility
Android versions: 4.4 (KitKat) or more recent
Android devices: all devices supporting Bluetooth Low Energy (BLE)
This app is available in English and French.

If you have any questions or feedback: reach out at support@dreem.com

App Permissions

Allows applications to access information about Wi-Fi networks.
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows applications to connect to paired bluetooth devices.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.
Allows applications to discover and pair bluetooth devices.
Allows an app to access precise location.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.