7min Abs Workout Application icon

7min Abs Workout 2.0.0

1.9 MB / 10+ Downloads / Rating 4.0 - 23 reviews


See previous versions

7min Abs Workout, developed and published by Calvin Groß, has released its latest version, 2.0.0, on 2017-03-06. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 4.0, based on 23 reviews.

7min Abs Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: calvin.gross.absworkout

Updated: 8 years ago

Developer Name: Calvin Groß

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 7min Abs Workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.0
Total 23 reviews

Previous Versions

7min Abs Workout 2.0.0
2017-03-06 / 1.9 MB / Android 4.1+

About this app

You're bored with eating sofa pizza? Want to be more attractive? Try 7min Abs workout. It takes you 7 min every day to firm your deep abs muscles. Good Luck to get six pack!

■ FEATURE
- 7 Exercises:
1) FULL SIT-UPS
2) SINGLE LEG HIP RAISE
3) DOUBLE LEG RAISE & CRUNCH
4) V-UPS
5) BICYCLES
6) SCISSORS
7) PLANK
- Adjusting personal setting: exercise time & pause time
- Daily workout record

■ KEYWORD
Workout, Abs muscle, fitness, 7min

■ NOTICE
This application shouldn't be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.

■ ATTENTION
YOU'LL FEEL QUITE HOT AFTER FINISHING ALL EXERCISES, IT'S TOTALLY NORMAL.

App Permissions

Allows an application to write to external storage.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to read from external storage.