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Be5t Chi Kung One.Three

816.6 KB / 10+ Downloads / Rating 4.4 - 32 reviews


See previous versions

Be5t Chi Kung, developed and published by Be5t Software, has released its latest version, One.Three, on 2014-03-03. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 4.4, based on 32 reviews.

Be5t Chi Kung APK available on this page is compatible with all Android devices that meet the required specifications (Android 1.6+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: be5t.ChiKung

Updated: 11 years ago

Developer Name: Be5t Software

Category: Health & Fitness

New features: Show more

Installation Instructions

This article outlines two straightforward methods for installing Be5t Chi Kung on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.4
Total 32 reviews

Reviews

5 ★, on 2014-03-21
Great work duy.

5 ★, on 2017-09-27
Relaxing exercises to help combat a stressful lifestyle. 10/10.

5 ★, on 2015-04-05
Good job,

5 ★, on 2016-09-09
Thanks

5 ★, on 2014-02-26
An excellent app. I will use it in my training and for relaxation.

5 ★, on 2014-02-26
Very useful app to help get the energies flowing after training or after a long day.

Previous Versions

Be5t Chi Kung One.Three
2014-03-03 / 816.6 KB / Android 1.6+

About this app

To the ordinary people, Chi Kung is a set of relaxation exercises which can be deep breathing and/or slow movements of the limbs. Chi Kung calms you down after a stressful day; it lowers your blood pressure; oxygenates your body tissues; and prepares your mind for another day of positive hard work.

To the martial artists, Chi Kung can be that invisible muscle which gives you the extra power which you would need to use against an aggressive opponent.

To the healers, Chi Kung generates/circulates the heat energy that is used to move into the patients to help regulate and unblock stagnant/pain areas.

There are many different movements in chi kung. In this app, we concentrate on the main ones. Each exercise can be selectively performed by the stickman figure. The repetition can be set such that each exercise will be repeated for your convenience. The slower you perform the exercise the more you can feel that chi (energy) moving inside you. Always finish with the Ending exercise to push all the energy down away from your head.

These specific exercises had helped myself stop snoring at night; helped my son sleeps better; and together with other fitness exercises, it had helped my mother to get stronger after weakened by side effects of medical treatments. These reasons were the motives for the creation of this app.

The following poem from our Chi Kung Masters might provide some hope and inspiration to your own practice:

Happiness is health and living without rush
At sixty I climb mountains without a crutch
Nearing ninety, chi's made me fit and strong
With a thousand books, my eyes still dance along

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