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Back Pain Relief Exercises 1.1.3

11.9 MB / 10K+ Downloads / Rating 4.5 - 62 reviews


See previous versions

Back Pain Relief Exercises, developed and published by World Gym Fitness JS, has released its latest version, 1.1.3, on 2024-12-30. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 4.5, based on 62 reviews.

Back Pain Relief Exercises APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: backpainexercises.stretchingapp.lowerbackpainrelief

Updated: 1 month ago

Developer Name: World Gym Fitness JS

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Back Pain Relief Exercises on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.5
Total 62 reviews

Previous Versions

Back Pain Relief Exercises 1.1.3
2024-12-30 / 11.9 MB / Android 5.0+

Back Pain Relief Exercises 1.1.2
2023-12-15 / 16.2 MB / Android 4.4+

About this app

Simple back exercises and stretches can often help reduce back pain. These can be done at home as often as you need to.

Back exercises and stretches
It’s important that you stretch your lower back with safety and care. Be especially gentle and cautious if you have any type of injury or health concern. It’s best to talk with your doctor first before starting any new types of exercise

This back-pain relief app is medical research backed therapy program developed for people with back pain who are looking for cure from back pain problem in their life.

These exercises do not require any equipment, and therefore, can be done anywhere, whenever you want to give your back a nice stretch.

Do you want to prevent back pain? Try these exercises to stretch and strengthen your back and supporting muscles. Repeat each exercise a few times, then increase the repetitions as the exercise gets easier.

The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder, legs, and neck. Performing these complexes will ensure your back health and posture correction

A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.

App Permissions

Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows access to the vibrator.
Allows applications to open network sockets.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.