MindfulnessZen Application icon

MindfulnessZen 1.0

8.4 MB / 10+ Downloads / Rating 1.0 - 1 reviews


See previous versions

MindfulnessZen, developed and published by ifilex, has released its latest version, 1.0, on 2018-08-08. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 1.0, based on 1 reviews.

MindfulnessZen APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: appinventor.ai_ifilex.MindfulnessZen100

Updated: 7 years ago

Developer Name: ifilex

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing MindfulnessZen on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

1.0
Total 1 reviews

Previous Versions

MindfulnessZen 1.0
2018-08-08 / 8.4 MB / Android 4.1+

About this app

La aplicación eBook Zen Training es una guía de entrenamiento de mindfulness y zazen (técnica de meditación zen), orientada a novatos a conocer diferentes ejercicios para lograr un control total de la atención plena.

¿Qué es el mindfulness?

El mindfulness o atención plena o conciencia plena desde un punto de vista psicológico es la concentración de la atención sobre el estado de animo de la persona, con la finalidad de lograr observar sin juzgar la realidad. Este concepto se popularizado en Occidente gracias a Jon Kabat-Zinn. A pesar de encontrarse sus raíces en el budismo, el mindfulness se enseña desprovisto de cualquier componente o terminología oriental y religiosa actualmente.

¿Cómo utilizar la aplicacion?

Te explicamos paso a paso cómo utilizar la aplicación:

1.- Inicia la aplicación.
2.- Selecciona el método de entrenamiento que deseas realizar.
3.- Lee atentamente las instrucciones.

New features

Versión inicial.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows access to the vibrator.
Allows applications to access information about Wi-Fi networks.