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Women Workout: Home Gym Cardio 3.1.4

50.2 MB / 1000K+ Downloads / Rating 4.5 - 38,228 reviews


See previous versions

Women Workout: Home Gym Cardio, developed and published by Kalrom Systems LTD, has released its latest version, 3.1.4, on 2023-12-14. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000000 installs. It currently holds an overall rating of 4.5, based on 38.228 reviews.

Women Workout: Home Gym Cardio APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: air.com.KalromSystems.WomenWorkout

Updated: 1 year ago

Developer Name: Kalrom Systems LTD

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Women Workout: Home Gym Cardio on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.5
Total 38,228 reviews

Reviews

5 ★, on 2020-06-08
Great app. Even free mode have plenty of workouts for beginners and more. Definitively I'm interested in having it full options!

5 ★, on 2020-04-22
I liked different combinations for various durations. I can take a break from home office and do some exercises even for 10 minutes.

5 ★, on 2020-05-21
It is really nice and the exercises were okay. Helpful and it is a reaLLy great app

5 ★, on 2020-04-15
Great app, user friendly. Easy to follow instructions.

3 ★, on 2019-11-12
Fantastic app. Have used it for years. However, lately it keeps crashing. It takes me loading it up to three times for it to work. But I would definitely recommend this app for any other reason.

5 ★, on 2019-10-19
You truly want to lose weight or tone your body, then this is the app for you. Follow at your pace and strength. The in between stretches are awesome.

Previous Versions

Women Workout: Home Gym Cardio 3.1.4
2023-12-14 / 50.2 MB / Android 4.4+

Women Workout: Home Gym Cardio 1.4.5
2024-09-10 / 155.7 MB / Android 4.4+

About this app

Women workout training club is the optimal weight loss & home gym fitness app for women! 180 high quality video exercises to get you in cardio shape and on the way to a great bikini body with great workouts for women!

The Women workout trainer targets all the important muscle groups of the body and by doing so, providing a fluent balanced cardio workout training routine to make feel and look much better, lose weight, burn calories and sculpt those muscles using lunges and more.
It's your home gym!

We focus on the parts that are important for women, soccer moms & housewife’s:
- Great weight loss fitness videos!
- feel the fat burn with our video workouts!
- A fantastic women's fitness app also for moms.
- Cardio workouts especially for a home gym aerobic training club.

Features:
- Over 180 of the best exercises for women provided in your a home gym.
- High quality fitness video demonstrations.
- Flexible workout: Set the time, goal & lose weight!
- Skip unsuitable fitness exercises during training.
- Resistance, Flexibility & aerobic cardio exercises combined in one great app especially for weight loss.

You don't have to perform a 7 minutes workout. Choose between 5 - 60 minutes and go!
What are you waiting for? Get fit, maximize calorie burn & lose weight! Our fat burning cardio exercises will work.
Feel free to combine Women Workout with your daily diet menu or nutrition plan.

Do you want the best fitness training for women? Exercises to combine with a flat belly diet?
There you have it, go ahead, get your fitness exercise routine here! This app will maximize your fat burn combined with a great diet.

Start your weight loss. a great workout trainer in your own home gym!

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.