About this app

Get the perfect easy warm-up cardio workout with uplifting and energetic music that helps you. Stay motivated during your workout with the best warm-up exercises ideas. Listen to the wake up call cardio workout and calorie burning warmup cardio for starting a perfect morning workout music for training.

Warm up routines with the best couches and workout music will help you keeping the motivation levels up, improve your cardio and get better at cycling, elliptical, step aerobics, zumba dance training, martial arts, running, HIIT, aerobic dance workouts, crossfit, running, bodyweight workouts and yoga daily workouts to build a perfect body.

Start your session with the best warm up exercises before a workout, building up muscles and getting fit to build strong chest, strong legs, six-pack abs or 6 pack, bicep and triceps, shoulders, thigh, breast, firm breast, butt muscles and great calf muscles, and do it while listening to the best music.

Learn fast and effective at-home cardio workout, train like a boss with this fun-filled mix of warmup ideas before a workout. Enjoy this complete free Android app for your fitness training classes with exercises and music video collection.

This FREE app is full of classes to help you find ideas to warm up; 2-3 minutes of jump rope (who cares if you mess up, push yourself!), jumping jacks (pull your shoulder blades back, extend arms and really focus on the movement), body weight squats, lunges (each leg), hip extensions, hip rotations each leg (like you're stepping over a fence). Energize to the beats with electronic music to make you sweat, chillout, rock, yoga music, latin music, the 90s, 80s, and more.

★ Tones of classes to teach you how to warm up properly and avoid injury.

★ This free app includes ideas for warm-up exercises before a workout at home or gym.

★ List of warm up exercises before workout at home or gym

★ Share these amazing videos with friends and family on Facebook, WhatsApp, Twitter, and Google+.

★ Lovely interface design, super easy to use.

★ Videos include simple warmup exercises for beginners and complex for advance, beginner and advanced exercises and music to love.

★ We update regularly warmup exercises, cardio workout & morning routines to make it more exciting and entertaining.

Start everyday your quick cardio warmup, wake up and warm up and then follow up with aerobics workout at home or in the gym. This is the best motivational warm up motivation to avoid injuries with perfect music for a daily workout training to weight loss without diet.

Let a good warm up introduce you to a fat burning session and burn calories to get a perfect body. Run hard, Lunge, jump, and squat your way to strength. Feel powerful and do your fat burning workouts and all kind of body fitness with rhythm.

Use it for your morning yoga sequence warm up, play yoga music for your yoga sessions or when you are in the mood to enhance performance dynamic warm up exercises.

Designed with the user in mind, beginner to advanced looking for a training session or a free cardio workout to burn fat at home. The beginner warmup and advanced training sessions will glow with these video sessions loaded with jumping jacks, crunches, squats, and music for the calorie burning warmup. Choose your warmup before workout exercises from tones of fun videos.

10 minute core and cardio warm up for women, 7 minute quick dynamic warm up for runners, 10 minute at home cardio and core beginner warm up, and much more. Get fit and weight loss fast with one of the best warm up apps for fitness.

Wake up your senses and boost your day with the best warm up before workout and improve your cardio and stay fit. Download and enjoy!!

New features

More than 200 warm up exercises!

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.