Home  /  Books & Reference Apps  / How to stop overthinking
How to stop overthinking Application icon

How to stop overthinking 1.1

6.3 MB / 1+ Downloads / Rating 5.0 - 1 reviews


See previous versions

How to stop overthinking, developed and published by DhadbadatiApps, has released its latest version, 1.1, on 2020-11-30. This app falls under the Books & Reference category on the Google Play Store and has achieved over 100 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

How to stop overthinking APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

Read More

App Screenshot

App Screenshot

App Details

Package name: com.dhadbadati.apps.stope_overthinking

Updated: 4 years ago

Developer Name: DhadbadatiApps

Category: Books & Reference

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing How to stop overthinking on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

How to stop overthinking 1.1
2020-11-30 / 6.3 MB / Android 4.1+

About this app

It is very easy to fall into the trap of overthinking about minor things in life. So when you are thinking and thinking about something, ask simple questions to yourself. It has been found through research that widening the perspective by using these simple questions can snap you quickly out of overthinking.

Symptoms of stress, anxiety, and depression often arise when least expected. With Sanvello, you’ll always have the right tools a tap away to relieve symptoms and feel better. Formerly, Pacifica, Sanvello offers clinically validated strategies and support to help you feel happier over time.
This app provides a different kind of techniques for different people.

Meditate.

Try to set short time-limits for decisions. So learn to become better at making decisions and to spring into action by setting deadlines in your daily life. No matter if it is a small or a bigger decision.

Be a person of action. When you know how to get started with taking action consistently then you will procrastinate less by overthinking. Setting deadlines is one thing that will help you to be a person of action.

Try to realize one important thing that you cannot control everything. Trying to think a thing through 50 times can be a way to try to control everything so you do not risk making a mistake, fail or looking like a fool. But those things are a part of living a life where you truly stretch your comfort zone.

Say stop in a situation where you know you cannot think straight. Sometimes when you are hungry or when you are lying in bed and are about to go to sleep, then negative thoughts start buzzing around in your mind.

Overthinking doesn't sound so very bad on the surface--thinking is great, right? But overthinking could cause problems.

When you overthink, your judgments get cloudy as well as your tension gets elevated. You may spend a lot of time in the unfavorable. It could become difficult to do something.

New features

how to stop overthinking

App Permissions

Allows applications to access information about networks.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.