Hypertrophy Manual Application icon

Hypertrophy Manual 1.1

21.7 MB / 10+ Downloads / Rating 4.0 - 5 reviews


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Hypertrophy Manual, developed and published by creativelab, has released its latest version, 1.1, on 2023-12-22. This app falls under the Books & Reference category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 4.0, based on 5 reviews.

Hypertrophy Manual APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.2+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.creativelab.hypertrophy.manual

Updated: 1 year ago

Developer Name: creativelab

Category: Books & Reference

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Hypertrophy Manual on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.0
Total 5 reviews

Reviews

2 ★, on 2018-03-25
The app crashed constantly I read the introduction page and that was as far as I ever got. Would love to have given a better score but I have no idea what the app is like

Previous Versions

Hypertrophy Manual 1.1
2023-12-22 / 21.7 MB / Android 4.2+

About this app

Discover The Secrets To Muscle Growth, Supreme Strength And Maintaining a Healthy Diet!

What you'll discover in this eBook:

- The difference between fast and slow twitch muscle fiber
- The difference between ‘sarcoplasmic’ and ‘myofibrillar’ hypertrophy
- How to combine different types of training to experience ‘athletic aesthetics’
- Why both compound AND isolation movements are perfectly valid
- How to train faster for better results
- How to use the Joe Weider intensity principles
- How to see growth even as a ‘hard gainer’
- How to become incredibly lean and ripped, even as an endomorph
- How to work out your ‘training philosophy’
- How to choose a fitness movement that works for you
- And much, much more!

New features

Updated

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.