Sit ups. Abs. Wokrout Application icon

Sit ups. Abs. Wokrout 3.3

8.5 MB / 10K+ Downloads / Rating 4.3 - 97 reviews


See previous versions

Sit ups. Abs. Wokrout, developed and published by RomanT. Apps, has released its latest version, 3.3, on 2020-08-15. This app falls under the Sports category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 4.3, based on 97 reviews.

Sit ups. Abs. Wokrout APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

Read More

App Screenshot

App Screenshot

App Details

Package name: books.free.sportnumber03

Updated: 5 years ago

Developer Name: RomanT. Apps

Category: Sports

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Sit ups. Abs. Wokrout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.3
Total 97 reviews

Previous Versions

Sit ups. Abs. Wokrout 3.3
2020-08-15 / 8.5 MB / Android 4.0+

About this app

If done carefully, sit ups can help build your core and abdominal muscles. Best of all, you don’t even need any kind of special equipment to do them. Once you get the basic form down, you can try sit up variations to make your workouts even more effective. Just be sure to use proper form, as sit ups can cause injuries to the neck and lower spine.

App Permissions

Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.