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Abs Workout 1.0

8.5 MB / 0+ Downloads / Rating 5.0 - 1 reviews


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Abs Workout, developed and published by Chichi Michi, has released its latest version, 1.0, on 2020-08-27. This app falls under the Education category on the Google Play Store and has achieved over 10 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Abs Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: apps.chichimichi.AbsWorkout

Updated: 4 years ago

Developer Name: Chichi Michi

Category: Education

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Abs Workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

Abs Workout 1.0
2020-08-27 / 8.5 MB / Android 4.1+

About this app

This Application is for Abs Workout.
Abs Workout are those that affect the abdominal muscles (colloquially known as the stomach muscles or "abs").
Abdominal exercises are useful for building the abdominal muscles. This is useful for improving performance with certain sports, back pain, and for withstanding abdominal impacts (e.g., taking punches). According to a 2011 study, abdominal muscle exercises are known to increase the strength and endurance of the abdominal muscles.
It has been highly disputed whether or not abdominal exercises have any reducing effect on abdominal fat. The aforementioned 2011 study found that abdominal exercise does not reduce abdominal fat; to achieve that, a deficit in energy expenditure and caloric intake must be created—abdominal exercises alone are not enough to reduce abdominal fat and the girth of the abdomen. Early results from a 2006 study found that walking exercise (not abdominal exercise specifically) reduced the size of subcutaneous abdominal fat cells; cell size predicts type 2 diabetes according to a lead author. Moderate exercise reduced cell size by about 18% in 45 obese women over a 20-week period; diet alone did not appear to affect cell size.
Hope you like our app and share it with your friends. Also give your review and rate us.

Disclaimer:
Content in this application is taken from public domain, we don’t claim any copyright on any of our app’s content. If you feel some issue email us on aandleeb75@gmail.com

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.