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Musculoskeletal (MSK) Self-Car 1.2.0

10.7 MB / 10K+ Downloads / Rating 4.2 - 24 reviews


See previous versions

Musculoskeletal (MSK) Self-Car, developed and published by NHS Leicestershire Health Informatics Service, has released its latest version, 1.2.0, on 2024-12-26. This app falls under the Medical category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 4.2, based on 24 reviews.

Musculoskeletal (MSK) Self-Car APK available on this page is compatible with all Android devices that meet the required specifications (Android 8.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: uk.nhs.leics.his.msk

Updated: 2 months ago

Developer Name: NHS Leicestershire Health Informatics Service

Category: Medical

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Musculoskeletal (MSK) Self-Car on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.2
Total 24 reviews

Reviews

5 ★, on 2019-02-27
I've found this app incredibly useful as a fairly non-compliant patient who discharged himself from physio. It gives me a good range of video exercises to work with at home or indeed at work that I can carry around in my pocket.

1 ★, on 2019-06-18
Difficult to get to work on my phone and selection of problem area very limited. Hardly any exercises orstretches.

5 ★, on 2019-09-09
There are quite a few MSK apps out there. This is one o the better ones. Good videos.

1 ★, on 2020-04-14
It does not work on my phone.

5 ★, on 2019-01-24
Fantastic App.

Previous Versions

Musculoskeletal (MSK) Self-Car 1.2.0
2024-12-26 / 10.7 MB / Android 8.0+

Musculoskeletal (MSK) Self-Car 1.1.0
2019-05-03 / 11.9 MB / Android 4.4+

About this app

The MSK app has been developed to offer support and guidance on how to manage a Musculoskeletal (MSK) condition or injury. This can relate to any injury, disease or problem with muscles, bones or joints.

Clinical guidance and exercise videos can be of benefit to anyone with an MSK condition/injury. However, this app is aimed primarily for use by patients registered with a GP practice in Leicester, Leicestershire & Rutland, as guidance is dovetailed with reference to local services and links.

HOW TO USE

• As a first port of call for information about your MSK injury/condition • In conjunction with your medical treatment • For self-management of your injury/condition

SUPPORT AND GUIDANCE FOR

• Back
• Neck
• Upper Limb: Shoulder, Elbow, Hand, Wrist and Fingers • Lower Limb: Hip, Knee, Foot, Leg, Ankle

VIDEOS

• Clinically-approved simple-to-follow exercise videos • Learn the ‘What’, ‘How’ and ‘How Often’

PDF GUIDANCE

• View a wide range of PDF guidance sheets with more in-depth information

LEICESTER, LEICESTERSHIRE & RUTLAND

Support for patients registered with a GP practice in Leicester, Leicestershire & Rutland includes:

• Directory of Services
• Websites
• PDF guidance which refers to local services

Note: An internet connection is required to view the app however some of the content may be available offline once the application has been used once.

This app was commissioned by Planned Care / Better Care Together, a partnership of six NHS organisations in Leicester, Leicestershire and Rutland. The app was developed by the NHS Leicestershire Health Informatics Service.

New features

Update app to adhere to Google Play Developer Programme Policies.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to read from external storage.
Allows an application to write to external storage.