Self Help Application icon

Self Help 11

17 MB / 50K+ Downloads / Rating 4.4 - 130 reviews


See previous versions

Self Help, developed and published by Northumberland, Tyne and Wear NHS Foundation Trust, has released its latest version, 11, on 2023-12-23. This app falls under the Medical category on the Google Play Store and has achieved over 50000 installs. It currently holds an overall rating of 4.4, based on 130 reviews.

Self Help APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

Read More

App Screenshot

App Screenshot

App Details

Package name: pic2.uk.nhs.ntw

Updated: 1 year ago

Developer Name: Northumberland, Tyne and Wear NHS Foundation Trust

Category: Medical

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Self Help on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.4
Total 130 reviews

Reviews

1 ★, on 2021-05-11
Not great keep kicking me off doesn't load videos. Very slow but the contents us helpful so it's a shame the app isn't good. So there are 23 pages but you have to flick through all of them by hand every time you want a page and if it goes off you have to start all over again that's very frustrating and nit helpful when your desperately needing the help Doesn't anyone review this app it doesn't let you download the files what is the point of this app very cross you don't keep it working

2 ★, on 2021-04-09
I can access the audio files but I cannot download anything. I know the information contained in these leaflets is amazing as I have used the Internet versions before. Please fix the issue and this will be an awesome, helpful app for those struggling with the issues contained within the files.

5 ★, on 2021-04-13
Wonderful, helpful and reassuring resource. I can go back to it again and again for guidance and support. I have found it has helped me overcome difficulties.

1 ★, on 2021-07-04
If I could have given it zero stars I would. I don't see how this would be useful to most people it's being recommended too. Maybe if you've never seen a doctor about your problem or have no understanding... but it's all very basic and condescending. Plus the app doesn't load the leaflets half the time. Absolutely a waste of time.

1 ★, on 2021-03-19
I know the information is excellent but it is impossible to access the booklets on android. Please fix!!!!

1 ★, on 2019-04-10
Rubbish app. The PDF files are almost unreadable on a phone because the font is so tiny. The Easy Read PDFs are so abridged that they're useless. I cant believe thst NHS professionals are recommending this leaflet library to people with chronic mental health problems. It's like going to A&E with your arm hanging off and being given a sticking plaster to apply yourself. Woebot and Wysa are far better self-help apps than this.

Previous Versions

Self Help 11
2023-12-23 / 17 MB / Android 4.0+

About this app

NTW’s Self Help app gives you access to the full range of 23 mental health self-help guides. These guides, three of which have been commended at the British Medical Association Patient Information Award, have been written by NHS clinical psychologists with contributions from service users and healthcare staff.

Covering common mental health issues like abuse, alcohol, anxiety, bereavement, anger, depression, domestic violence, eating disorders, health anxiety, hearing voices, panic to anger, domestic violence, obsessions and compulsions, panic, post traumatic stress, postnatal depression, self harm, shyness and social anxiety, sleeping problems and stress. Our guides contain useful tips and hints as well as self-help techniques.

Each guide has an introductory video as well as a choice of male and female recorded audio versions available to stream. Guides can also be downloaded free of charge for offline reading. A PDF viewer is required to read the guides.

New features

Accessibility improvements

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.