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Paleotraining movements ๐Ÿง—โ™‚๏ธ Application icon

Paleotraining movements ๐Ÿง—โ™‚๏ธ Varies with device

1 MB / 0+ Downloads / Rating 1.0 - 1 reviews


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Paleotraining movements ๐Ÿง—โ™‚๏ธ, developed and published by โ€ผ๐Ÿ˜‚๐Ÿ˜ŽApp`s nuevas๐Ÿ˜๐Ÿ˜กโ€ผ, has released its latest version, Varies with device, on 2018-10-11. This app falls under the Sports category on the Google Play Store and has achieved over 1 installs. It currently holds an overall rating of 1.0, based on 1 reviews.

Paleotraining movements ๐Ÿง—โ™‚๏ธ APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: paleotraining.entrenamientopaleo.paleo

Updated: 6 years ago

Developer Name: โ€ผ๐Ÿ˜‚๐Ÿ˜ŽApp`s nuevas๐Ÿ˜๐Ÿ˜กโ€ผ

Category: Sports

Installation Instructions

This article outlines two straightforward methods for installing Paleotraining movements ๐Ÿง—โ™‚๏ธ on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

1.0
Total 1 reviews

Previous Versions

Paleotraining movements ๐Ÿง—โ™‚๏ธ Varies with device
2018-10-11 / 1 MB / Android 2.3+

About this app

Still do not know what paleotraining is? Do you want to know what this training method is based on? In this application we teach you through videos the exercises and movements of this practice.

Paleotraining is the first training method based integrally on the daily life and movements carried out by Homo Sapiens. Part of the motor functions inherited from the Paleolithic. It is based on imitating the customs in their movements and postures of our Paleolithic ancestors. The goal is to recover and develop the original physical capabilities of the human being and that modern man has lost by the current way of life.

In addition, the training method is accompanied by a specific diet and a strategic fast, which also start from Paleolithic customs. This combination seeks to recover the physical capacity and health of yesteryear.
Here we show you, a diet plan, posture patterns and primitive exercises: jumping, pushing, raising, pulling, turning, throwing, walking, climbing, crawling, sitting, stabilizing, getting up, climbing, loading and moving ๐Ÿคพโ™‚๏ธ

The method is based on 4 basic principles:
1 Functionality
2 Variability
3 Strategic fast and adequate diet
4 Biomechanics

In these images you can learn the customs and postures of paleotraining. Go ahead and recover your health thanks to the exercises and tips of this app. A practice that is fashionable and that you will love. ๐Ÿƒโ™‚๏ธ
If you want to recover your health in a simple and fast way, do not hesitate. Download this free app and share this experience with whoever you want.
Do not hesitate to evaluate our application to be able to improve. This app has a simple interface and in several languages.