About this app

Learn how to lose weight by burning fat and gaining muscle with your training at home. We propose you an apps where you will find a large list of exercises to do at home in video format for your smartphone or tablet with android operating system. The videos will be renewed periodically and you will have three languages ​​with different videos in each of them, you will find a different list in Spanish, English and Portuguese.
You will have different categories to train: cardio to eliminate abdominal fat, cardio routine to burn fat, the best exercises to lose abdomen and define for addicts to fitness, exercises for beginners to burn fat and lose weight at home, such as burning chest fat and define it, how to lose fat in the thighs, full body workout routine, etc ...
Forget the diets to lose weight, downloading this apps you will know how to lose weight without having to go to the gym. All the benefits of fitness without leaving your home, the park or the garden. Check how your body and your health improves, slim your abdomen, define your thighs, get your breasts are firm and perfect, define your buttocks, triceps and get the body you've always dreamed of.
Finish with the nightmare of those kilos that do not let you be yourself, if you do not have time to go to the gym and you do not want another fruitless diet it's time to get fit from home with the best videos of routines to get a sculptural body.
There is a lot of research that tells us about the benefits of exercising, but only the idea of ​​buying expensive gym equipment or paying for a gym discourages a large number of people, not to mention the difficulty of finding time in our hectic life , both work and social.
Leaving aside the statistics that seek to determine exactly how much exercise should be done, here we offer a series of videos so you can start getting in shape without spending money and that you can include at any time in your agenda.
Improve your strength, flexibility, balance, activate your metabolism, get a flat and firm abdomen, activate your pulse, take care of your health and relax doing sports every day. Besides getting lose weight will help relieve back and lower back pain, clears the mind and improves mood and improves the general physical condition. What are you waiting to start?, do not hesitate and download this free app to achieve your goals.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows access to the list of accounts in the Accounts Service.
Allows an application to write to external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to read from external storage.