About this app

Exercises for the eyes, to improve and strengthen the eyes and maintain your visual health.
So important is to keep your body healthy, how to improve your vision and keep your eyes healthy and healthy.
Gym for your eyes with video tutorials and the best exercise guide to improve and strengthen your vision.

You can do gymnastics with the muscles that surround your eyes and do routines to overcome eye fatigue.
Learn how to exercise your eye muscles to improve blinking, your motor skills and accommodation-convergence
Eye exercises for all types of diseases such as myopia, hyperopia, astigmatism, etc ...

Different types of most important eye exercises that we can perform with the eyes:
- The assets, which are made to rest the eyesight and strengthen the visual capacity. In a short time we will notice an improvement in the conditions of vision and a lower eye fatigue.
- Eye blinking exercises that improve the lubrication of the eye reducing eye dryness.
- Eye exercises to strengthen the muscles that move the eyes, turning the eyes clockwise and then in the opposite direction.
- Eye exercises to improve your visual health by blinking fast. It is one of the easiest exercises you can perform with just opening and closing your eyelids. This way you lubricate the eye in a natural way, without the need to get eye drops.
- Eye yoga exercises for the eyes blinking slowly by just closing the eyes for about five seconds and turning them open. You can do it when you notice that you have forced your eyesight and you are very tired. This relaxes the eye muscles and activates circulation
- Accommodation eye exercises to focus better, like reading a book quite close and go away.
- The relaxing palmate simply by supporting the palms of the hands over the closed eyes.
- Gentle pressure on the eyes, to activate the passage of intraocular fluid.
- Move the eyes focusing the vision towards a frontal point.
- Winking with one eye and then the other. Do it in different ways: gently and with more force.
- Relax the neck also for eye health. It is very important that there are no tensions in the neck.
- Looking at the horizon is one of the best exercises to rest the ocular nerve.

Download this app with complete video tutorials, techniques and tips to improve your vision and visual health with the most complete exercise routine for sight.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows access to the list of accounts in the Accounts Service.
Allows an application to write to external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to read from external storage.