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Abs Workout for Women - Lose Belly Fat Exercise 1.1

3.7 MB / 10K+ Downloads / Rating 3.8 - 35 reviews


See previous versions

Abs Workout for Women - Lose Belly Fat Exercise, developed and published by GoFon, has released its latest version, 1.1, on 2020-10-02. This app falls under the Sports category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 3.8, based on 35 reviews.

Abs Workout for Women - Lose Belly Fat Exercise APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.nullyud.absworkoutforwomen

Updated: 4 years ago

Developer Name: GoFon

Category: Sports

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Abs Workout for Women - Lose Belly Fat Exercise on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

3.8
Total 35 reviews

Reviews

5 ★, on 2020-08-03
I'm 76 years old. Was introduced by 12 yr old granddaughter. I can see some progress

1 ★, on 2020-08-14
The videos are misplaced

1 ★, on 2020-08-12
Videos do not match workouy

5 ★, on 2020-08-05
Its really work ... Hats off to the team

5 ★, on 2020-09-07
Very usefull to me thank you so much

5 ★, on 2020-08-08
It worked good for me

Previous Versions

Abs Workout for Women - Lose Belly Fat Exercise 1.1
2020-10-02 / 3.7 MB / Android 4.1+

About this app

Getting a strong midsection takes the right mix of ab workouts for women that work together to tone the entire area. Instead of cranking out dozens of sit-ups, we’re about to make-under your ab routine. For the first two weeks, do two to three circuits of the first four moves. They're not just lower ab workouts for women; Together they hit all four ab muscle groups. These moves get a little harder and the reps get higher for week three, plus there's an exercise added in. Same for week four, except this time you'll add two more moves to your session. By that week, expect two to three circuits of seven moves with the max challenge and reps. No sweat—you'll be ready for the next-level ab workout for women.

But regardless of how tight your core is, even the best abs workouts for women can't erase fat that lies above (subcutaneous) or below them (visceral fat). Those you'll have to tackle separately—and according to research, the best belly fat-targeter method is Tabata intervals. Maximum-effort cardio intervals raise your level of adrenaline, the fight-or-flight hormone that's the secret sauce to burning fat.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.