Home  /  Sports Apps  / Abdominales hipopresivos Guía
Abdominales hipopresivos Guía Application icon

Abdominales hipopresivos Guía 1.0.0

1.7 MB / 10+ Downloads / Rating 2.5 - 22 reviews


See previous versions

Abdominales hipopresivos Guía, developed and published by Spawn Development, has released its latest version, 1.0.0, on 2014-12-05. This app falls under the Sports category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 2.5, based on 22 reviews.

Abdominales hipopresivos Guía APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

Read More

App Screenshot

App Screenshot

App Details

Package name: com.mobincube.android.sc_15RTV

Updated: 10 years ago

Developer Name: Spawn Development

Category: Sports

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Abdominales hipopresivos Guía on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

2.5
Total 22 reviews

Previous Versions

Abdominales hipopresivos Guía 1.0.0
2014-12-05 / 1.7 MB / Android 2.3+

About this app

Es una guía o tutorial web para poder realizar ejercicios de abdominales hipopresivos.

Al realizar este tipo de abdominales, se reduce la cintura. Además, consigue que cuando la zona abdominal está en reposo, puedas lograr que el abdomen no se vea hacia fuera, sino plano y mucho más estilizado.

Los abdominales hipopresivos, también son buenos para eliminar el dolor de espalda, ya que hacen que las vértebras se vayan separando y pierdan parte de la presión que el estrés causa entre la musculatura de la espalda, que finalmente puede acabar creando dolores y pinzamientos musculares.

Cómo se realiza la técnica correctamente


Las características generales para la realización correcta del los ejercicio hipopresivos implican la exhalación de aire con la expansión de la caja torácica. La presión negativa resultante en la cavidad torácica consigue elevar el diafragma y finalmente la apnea se mantiene entonces después de esta exhalación (es decir, mantenemos la apnea sin respirar después de la exhalación).

App Permissions

Allows an application to write to external storage.
Allows applications to open network sockets.
Allows an app to access precise location.
Allows applications to access information about Wi-Fi networks.
Allows applications to access information about networks.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to read from external storage.