Mental Self-help : Anxiety & Depression Relief Application icon

Mental Self-help : Anxiety & Depression Relief 1.5

11.3 MB / 5K+ Downloads / Rating 4.0 - 27 reviews


See previous versions

Mental Self-help : Anxiety & Depression Relief, developed and published by Mental Self-help, has released its latest version, 1.5, on 2023-01-26. This app falls under the Medical category on the Google Play Store and has achieved over 5000 installs. It currently holds an overall rating of 4.0, based on 27 reviews.

Mental Self-help : Anxiety & Depression Relief APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.goodbarber.mentalselfhelp

Updated: 2 years ago

Developer Name: Mental Self-help

Category: Medical

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Mental Self-help : Anxiety & Depression Relief on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.0
Total 27 reviews

Previous Versions

Mental Self-help : Anxiety & Depression Relief 1.5
2023-01-26 / 11.3 MB / Android 4.1+

About this app

Mental self-help is a mental health app teaching cognitive behavioral therapy CBT for relief, reduction, prevention of generalized anxiety, worry & stress, social anxiety, depression. Learn cognitive behavioral therapy CBT and interpersonal therapy practices to help you relax, get calm, relieve stress, sleep better, improve your mood and overall mental state.

- Feeling anxious or depressed?
- Experiencing panic attacks, distress or manic sadness?
- Looking for information and counseling?
- Learn about GAD, OCD, PTSD, bipolar and other mental disorders & phobias.

Revamp your mental mindset! Tackle your mental habits, suppress your negative thinking and improve!

*The apps provided by Mental Self-help are not designed to treat clinical levels of depression or anxiety or other mental health disorders. The diagnosis and treatment require a medical practitioner or a qualified mental health professional.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows an app to access approximate location.
Allows an app to access precise location.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about Wi-Fi networks.
Allows access to the vibrator.
Required to be able to access the camera device.
Allows an application to read from external storage.