CBT Tools for Healthy Living 6.5.3
12.2 MB / 100K+ Downloads / Rating 4.6 - 1,880 reviews
CBT Tools for Healthy Living, developed and published by Excel At Life, has released its latest version, 6.5.3, on 2025-01-31. This app falls under the Medical category on the Google Play Store and has achieved over 100000 installs. It currently holds an overall rating of 4.6, based on 1.880 reviews.
CBT Tools for Healthy Living APK available on this page is compatible with all Android devices that meet the required specifications (Android 6.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.
App Screenshot
App Details
Package name: com.excelatlife.cbtdiary
Updated: 9 days ago
Developer Name: Excel At Life
Category: Medical
App Permissions: Show more
Installation Instructions
This article outlines two straightforward methods for installing CBT Tools for Healthy Living on PC Windows and Mac.
Using BlueStacks
- Download the APK/XAPK file from this page.
- Install BlueStacks by visiting http://bluestacks.com.
- Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
- Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.
Using LDPlayer
- Download and install LDPlayer from https://www.ldplayer.net.
- Drag the APK/XAPK file directly into LDPlayer.
If you have any questions, please don't hesitate to contact us.
App Rating
Reviews
5 ★, on 2021-06-20
App has articles and audio clips that help you better understand unhealthy thought patterns and how to overcome them, there is a customizable daily checklist of healthy activities you can do, tests to better understand yourself, etc. Super helpful. Highly recommend. The ads aren't bad either. If you choose watch an ad, you get rewarded with time where there are no ads.
5 ★, on 2021-05-03
I've tried a lot of different cbt apps trying to find a simple way to do a cbt type workthrough of negatives and keep track of it. The cognitive diary is perfect. Very clean and easy to navigate (like the rest of the app). Love that I can send individual, weekly, monthly or yearly entries. The other features are great also, but my review is space limited. While the ads aren't intrusive at all, I bought the ad free app. I did so as I am so appreciative this app is completely free. Ty
4 ★, on 2021-05-20
This app is great it covers multiple aspects unlike others, offers extensive understanding of behaviours,thinking etc Excellent analysis system to help recognise patterns etc. Actually developed to help you and not just part you from your cash. Completely free ok it has a small ad banner at the bottom but can be removed for a week at a time by watching a short ad and I mean short.
5 ★, on 2021-04-21
Great App for Anyone. Especially those who have recently completed therapy and need to reinforce the skills they just learned
4 ★, on 2021-02-19
This is the best app out there. I think our own rules for living or "core beliefs" needs adding. Like I can't cope, I am unable, I am inferior & even I am not good enough. See Ross Phycology for core beliefs "groupings". Those above are a sense of believing your "defective" as a grouping, Then there are those based round feeling unloved, abandonment, powerlessness, Entitlement etc. This helps identify our thinking more starkley & helps us realise we need to be kind to ourselves changing thoughts
3 ★, on 2021-03-29
I like this app a lot. But I wish it had an option to add photos to your daily cognitive diary. Also, it would be nice to be able to see a compiled view of each day without several separate entries each day
Previous Versions
CBT Tools for Healthy Living 6.5.3
2025-01-31 / 12.2 MB / Android 6.0+
CBT Tools for Healthy Living 6.5.2
2024-12-15 / 12 MB / Android 6.0+
CBT Tools for Healthy Living 6.5.1
2024-11-02 / 11.9 MB / Android 6.0+
CBT Tools for Healthy Living 6.4.4
2023-04-09 / 10.3 MB / Android 6.0+
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