ChestWorkout : 30 Days Challenge Application icon

ChestWorkout : 30 Days Challenge Varies with device

1 MB / 10+ Downloads / Rating 1.0 - 1 reviews


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ChestWorkout : 30 Days Challenge, developed and published by Play & Learn Inc ??, has released its latest version, Varies with device, on 2018-09-24. This app falls under the Sports category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 1.0, based on 1 reviews.

ChestWorkout : 30 Days Challenge APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.chest.workout.challenge

Updated: 6 years ago

Developer Name: Play & Learn Inc ??

Category: Sports

Installation Instructions

This article outlines two straightforward methods for installing ChestWorkout : 30 Days Challenge on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

1.0
Total 1 reviews

Previous Versions

ChestWorkout : 30 Days Challenge Varies with device
2018-09-24 / 1 MB / Android 2.3+

About this app

THE WORKOUT TO FINE-TUNE YOUR CHEST IN FOUR WEEKS

Want to build a perfect chest in 30 days ? Want to get an impressive chest without going to the gym ? This application will help you to achieve this goal in only 30 days.
First of all, Congratulations on taking the 30 day challenge! You will be amazed how tone and fit you will get just by incorporating weights into your exercise routine and eating right for your metabolic type! If youmissedday 1, no worries!
In this four-week program, you’ll blister and bruise your pecsOpens a New Window. with several familiar moves. However, we want you to slow down and take critical note of your training form. Making small adjustments will mean big changes in your progress. Within certain exercises, we’ve zeroed in on particular elements common to training mistakesOpens a New Window.—flaws that need the most minor of tweaks but could mean the most major of muscular improvements.
Do you know the difference between a "beginner version" and an "advanced version" of a bench-press workout? The most obvious, of course, is that an advanced trainer uses a lot more weight and does more sets. But if you look deeper, there's one thing experienced lifters usually do that sets them apart from your average bencher.

FEATURES:

° Short chest workouts: 5, 8 or 10 minutes
° HD Videos showing you exactly how to perform each chest exercise