Home  /  Lifestyle Apps  / Relax - for life
Relax - for life Application icon

Relax - for life 1.1

1 MB / 0+ Downloads / Rating 5.0 - 1 reviews


See previous versions

Relax - for life, developed and published by AB Utbildning & Co, has released its latest version, 1.1, on 2013-03-04. This app falls under the Lifestyle category on the Google Play Store and has achieved over 10 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Relax - for life APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

Read More

App Screenshot

App Screenshot

App Details

Package name: com.bolling.relax

Updated: 12 years ago

Developer Name: AB Utbildning & Co

Category: Lifestyle

Installation Instructions

This article outlines two straightforward methods for installing Relax - for life on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

Relax - for life 1.1
2013-03-04 / 1 MB / Android 2.3+

About this app

Relax - for life


Relaxation training is among the most effective tools available for reducing the basic tension in the body. A reduced level of tension leads to huge gains in quality of life. Having high muscular tension even when you are not performing or doing anything, takes unnecessary energy and makes you more easily and quickly fatigued.

A moment of relaxation gives you deep rest and a sense of recovery. It can be used to gather strength for different tasks. Your concentration and your memory get better. You have more energy and feel calmer and happier. You have better control of yourself in stressful situations. You understand your own feelings and reactions better. You develop a greater awareness of yourself and better self-understanding; you see your options more clearly and become more sensitive to your body's signals.

Relaxation is also the basis for mental training. When you have mastered the relaxation technique, you have more control over the unconscious part of yourself. Then you can use relaxation to gather strength for the tasks and challenges you face.

Besides two relaxation exercises, you will get training tips and learn what you need in order for relaxation to take you to your next level of mood and quality of life.

• muscular relaxation
• your inner room

Muscular relaxation is part of a series of apps made by Eva Johansson and recorded by Laurel Wakeman, who usually gets feedback on having a warm, lovely and relaxing voice.