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How to be flexible 1.0

5.4 MB / 10+ Downloads / Rating 5.0 - 1 reviews


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How to be flexible, developed and published by Apps for Your Daily Life, has released its latest version, 1.0, on 2024-01-08. This app falls under the Lifestyle category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

How to be flexible APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.become.flexible

Updated: 1 year ago

Developer Name: Apps for Your Daily Life

Category: Lifestyle

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing How to be flexible on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

How to be flexible 1.0
2024-01-08 / 5.4 MB / Android 4.1+

About this app

If you have the goal to become flexible, simply stretching may not be enough. Try yoga or pilates to improve your flexibility and pay attention to your overall health. Staying nourished and well hydrated will help you become flexible.

Also If you consider touching your toes as a farfetched fantasy that will never come to fruition, know this: The exercises in your workout combined with nutrition, hydration, and lifestyle choices can have a huge impact on your flexibility. That’s right. You don’t have to set your body in pretzels or bent-over toe-touches for hours a day to will some flexibility into your limbs.

Improving your bending ability is crucial for more than just preventing injury. In fact, flexibility training is an important aspect of gaining strength and size.

The typical lifter spends most of their day outside of the gym hunched forward over a computer further deteriorating any chance at proper posture.

Outside of just preventing injury, having better posture helps to show off the muscular physique you worked so hard to build. Proper flexibility also goes hand in hand with full range of motion exercises like squats and deadlifts, which are major muscle builders. Having tight hips and shoulders can inhibit proper form and limit your fitness, so get to work on getting flexible.

How to become more flexible fast like a dancer is possible with our tips. Also you will learn exercises to improve your flexibility, stretches for flexibility splits, especially for beginners and from the comfort of your home.

New features

Version1

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.