Cross Training WODs For Beginners Application icon

Cross Training WODs For Beginners 4.2.3

13.4 MB / 10K+ Downloads / Rating 4.5 - 180 reviews


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Cross Training WODs For Beginners, developed and published by App4Life dev, has released its latest version, 4.2.3, on 2020-05-23. This app falls under the Sports category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 4.5, based on 180 reviews.

Cross Training WODs For Beginners APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.andromo.dev516135.app901842

Updated: 5 years ago

Developer Name: App4Life dev

Category: Sports

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Cross Training WODs For Beginners on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.5
Total 180 reviews

Reviews

5 ★, on 2020-02-28
Very good app as I got bored with traditional bodybuilding and wanted to try something new I've kept my strength training with compounds but added in these workouts at the end . I designed a program for 4 days a week and every time I'm in I try and beat my time or get close to it each time I'm absolutely love this app recommended anybody wanting to start cross fit .

5 ★, on 2020-06-03
Very nice beginners workouts.

5 ★, on 2019-07-29
Great way to get started with WODs. It's nothing new or innovative but it's power is in its simplicity. Has been a great motivator for me to use and adapt these workouts.

5 ★, on 2019-10-18
Amazing app. I do one round per day and could see and feel a difference after 2 weeks.

5 ★, on 2019-08-11
this is a great start to getting into a new habit of working out and it tones in areas other workouts dont. highly recommend this app.

4 ★, on 2019-07-11
app is very good and knowlegeable but it did not tells you to how many exercise you can do in a single day

Previous Versions

Cross Training WODs For Beginners 4.2.3
2020-05-23 / 13.4 MB / Android 4.1+

About this app

You don’t have to dive right into advanced Cross training WOD when you’re new to it – in fact, you probably shouldn’t. Instead, get revved up with these 10 energizing Cross training WOD for beginners.

Add a Cross training workout to your program, these WODs are designed for beginners men and women to give you an idea of a typical Fit and Cross training workout.
Cross training borrows movements from a variety of sports including, gymnastics, weightlifting, powerlifting, and rowing. It was created by former gymnast Greg Glassman to maximize the amount of work performed in the shortest amount of time,

INDEX :
Beginner gym workout guide
What is Cross training ?
What Do You Do in a Cross training Class ?
What You Should Keep in Mind Before Starting Cross training ?
Beginner-friendly WODs

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.