About this app

Human beings do not eat nutrients, they eat food. Nutrition is the science of food and its relationship to health. Food plays an important role in health as well as in disease.

Whether your goal is to lose weight, get fit or gain weight, follow Health and Nutrition:
Nutrition Food Guide for getting results and living a sustainable, happy, healthy lifestyle.

Are you Vegetarian or Non-Vegetarian, it is important to choose a variety of foods, including whole grains, fruits, vegetables, legumes, nuts, seeds or chicken, fish, mutton, prawns etc.

This app is your guide to fitness, good health, weight loss, diet-plan, nutrition, and remedies for diseases such as hypertension, anxiety, allergy, insomnia and many more.
Healthy Diet app is the simplest and most effective healthy eating & weight loss app

The primary goal of this app is eat healthy and get fit. This app focused on health goals like daily calorie intake goal, diet plan & steps goal.

We believe that if anyone completed their goals then he can definitely get positive result for fitness. That's why we build this app.
Low fat diet, high calorie or low calorie, low carb or high protein? This app help you to find a diet suited according to your need.

Need a fitness tracker(steps and exercise tracker)?. Want to track steps and exercise on daily basis. Then Healthy Diet app is made for you.

This App basically contain major features like eat Healthy Diet, Diet plan, food tracker, food diary, calorie tracker & healthy food recipes, keto diet, step tracker, workout manager and workout tracker, and lose weight with in a single App.

Good health is quintessential for happy living and with this app you can access the info anywhere you go. The app has several sections on health that address different queries you may have.
There are many effective things you can do to improve your Health and Nutrition!

Try out our Health and Nutrition: Food Guide app and discover the hidden Facts about Health and Nutrition. Also do share the food collection posted on Health and Nutrition Guide: Nutrition Food Guide app with your friends and family. More importantly, do not forget to share and spread about our Health and Nutrition: Nutrition Food Guide.

This Health and Nutrition Guide app will help you to naturally improve your life and turn unhealthy habits into healthier ones.

For becoming more physically active, controlling your weight and getting better health join us in discovering other tips and tricks to in our Free Health and Nutrition Tips.

Tip: Eating vegetables each day is associated with improved health and a lower risk of disease.

Health Benefits section helps you in finding benefits of various herbs, cereals, essential oils, other foods and exercises.

Home Remedies section gives you access to simple and effective remedies that help to fight health conditions.

Health Tips section provides quick tips about good health and well-being.

And keep yourself updated with the latest in the field of health with our section on Nutrition News.

Medical Guide Health Diet Tips is all in one app for all major common Diseases symptoms cures treatments and Home Remedies. App advises Health fitness tips and Diet Nutrition Foods for following Major categories:

Healthy Eating Guide: How to Eat Healthy in 8 Simple Steps

5 Reasons Why You Should Allow Yourself to Eat All Foods

3 Reasons to Give Up on Fad Diets

5 Ways to Make Your Kitchen an Oasis of Healthy Eating

6 Unintentional Habits that Wreck a Healthy Eating Plan

The Ultimate Guide to Cutting Calories When Eating Out

Essential Guide to Meal Planning

20 Ways to Get Your Family on Board with Healthy Eating

Popular Diet Plans

Healthy Weight

Healthy Eating & Nutrition

Understanding Fats

Best & Worst Choices

Why Am I Always Hungry?

Healthy Eating for Knee Osteoarthritis

If you want to consult Dietitian for your personalized diet plan chart, app has inbuilt option to contact dietitian for your queries or online consultation.

New features

New Updated Guide

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an application to read from external storage.
Allows an application to write to external storage.