About this app

Rhythmic gymnastics is one of the most fun sports in the world.
Both children who enjoy doing cartwheels, even Olympic athletes who demonstrate very complicated exercises.
Gymnasts challenge their strength, flexibility and dedication.

If you like rhythmic gymnastics it is time to warm up and find out what your body can do.
Rhythmic gymnastics is not really a sport that can be learned alone, because in the end you will need to have an expert to give you advice and maintain a safe environment.
The most important point you will have to take for this type of rhythmic gymnastics is the safety of the facilities, like the walls that are padded ...
Start at your level, because your program of rhythmic gymnastics exercises will have to be according to your level, but it will also have to be a challenge, otherwise you will not last long.

This app to learn rhythmic gymnastics teaches you:
- How many hours a week are needed for the training of rhythmic gymnastics?
- How to improve your flexibility, not only your legs, but your whole body and how you stretch gradually to the point of feeling a slight, not strong discomfort.
- How to strengthen muscles without suffering tears
- How to make a dance class with rhythmic gymnastics exercises characterized by its fluidity and grace .....
- Do push-ups, since they are one of the first movements that many gymnasts learn, such as bending backwards,
how to bend your back ...
- Make jumps, and when you combine jumps and push-ups you can do somersaults, like the pike jump, jump with split, gymnastics jumps ...
- How to do somersaults in rhythmic gymnastics, since the dream of every beginner gymnast is to do cartwheels, like making a jump falling backwards, a rondat and a flic flac back, a backward pull ...

There are many types of activities in rhythmic gymnastics, which focus on different equipment and forms of exercises:
-The artistic gymnasts are the most popular, where they train in balance bars
- The rhythmic gymnasts move and dance to the music, using a ball, ribbon, rope, sticks or hoop
- Aerobic gymnasts or aerobic athletes focus more on aerobic movements than on other forms

Do all kinds of tricks and techniques of rhythmic gymnastics and when you already learn the push-ups, basic jumps and somersaults you will have improved your safety, going from beginner to a great rhythmic gymnast professional. Download and share!

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Allows an application to write to external storage.
Allows applications to access information about networks.
Allows access to the list of accounts in the Accounts Service.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
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