About this app

For someone who’s just getting into a daily workout routine, or health nuts, Segmami Fit is a solid and free choice.



Features :

- 100% FREE! The best workouts, from the best personal trainers.
- Setting Up a Time Interval Workout.
- Warm-up and stretching routines.
- Animation guides.
- The app has workouts for your abs, legs, arms and butt as well as full body workouts.
- Multiple Exercises :Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...



The professional fitness trainer «Segmami Fit» includes:

- More than 100 simple and effective exercises for men and women.
- Description and animation for each exercise.
- BMI calculator; Use this calculator to check your body mass index (BMI) and find out if you're in a healthy weight.
- Workout plans for men and women to perform the exercises at home or at a gym.
- Simple and user-friendly interface.
- The app gradually turns up the intensity by increasing reps and incorporating more difficult squat variations over the course of 30 days.
- Each week includes one rest day to help your muscles recover.



It’s the fitness app for someone who wants it all: it helps you change your habits to meet personal health goals, and offers unparalleled customization for each of its assets.



It offers sessions for men and women from five to 60 minutes, all at-home so you don’t have to hit the gym if you can’t afford a membership or feel uncomfortable if people watch you work out. It’s developed by a certified personal trainer who guides you through randomized workouts crafted from more than 100 of the best moves to get your body in gear.



Segmami Fit will also help you:



Variety of classes

The variety of classes and gradual increases in workload make this a great choice for beginners who want to try different exercises.



No equipment

with no gym membership and no equipment required, you’ll have no excuse for not being in great shape. You won’t get bored with the diverse workouts, and you can even privately message the app’s trainers with questions or concerns.



Stick with our home workouts, and you will notice a change in your body in just a few short weeks.Download Segmami Fit and start your new fitness routine today!

New features

FITNESS 7.0

App Permissions

Allows applications to open network sockets.
Allows access to the vibrator.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an application to read from external storage.
Allows an app to access precise location.
Allows an app to access approximate location.