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anxiety and stress routines 1.0.0

6 MB / 0+ Downloads / Rating 5.0 - 1 reviews


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anxiety and stress routines, developed and published by apppaula, has released its latest version, 1.0.0, on 2020-08-10. This app falls under the Entertainment category on the Google Play Store and has achieved over 10 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

anxiety and stress routines APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: ansiedadyestres.anxietyandstress.consejosansiedad

Updated: 5 years ago

Developer Name: apppaula

Category: Entertainment

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing anxiety and stress routines on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

anxiety and stress routines 1.0.0
2020-08-10 / 6 MB / Android 4.4+

About this app

Stress is a feeling of physical or emotional tension. It can come from any situation or thought that makes one feel frustrated, furious or nervous.

The cause of stress is the presence of a stressor, anxiety is the stress that continues after the stressor has already disappeared.

symptoms of too much stress:
- symptoms of diarrhea or constipation
- symptoms of bad memory
- symptoms of frequent aches and pains
- headache symptoms
- symptoms of lack of energy or concentration
- symptoms of sexual problems
- Rigid neck or jaw
- Tiredness
- Trouble sleeping or sleeping too much
- Stomach upset
- Use of alcohol or drugs to relax
- Weight loss or gain

Feeling anxiety occasionally is a normal part of life. However, people with anxiety disorders often have intense, excessive and persistent worries and fears about daily situations. Perform relaxation and breathing exercises promotes health.

These feelings of anxiety and panic interfere with daily activities, are difficult to control, are disproportionate compared to real danger and can last a long time.

We teach you many mental relaxation techniques and relaxation exercises so you can have peace of mind to control anxiety and stress.

Relaxation is very important in our life, having a daily tranquility favors our health, breathing exercises to control anxiety and stress.

It is good to have physical exercise routines, good eating routines, relaxation exercise routines, breathing control exercise routines, all these routines favor our physical and mental health.

Download this free application to improve your health, control your breath and the symptoms of stress and anxiety. Put in your life some healthy routines to improve your physical and mental health.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows access to the list of accounts in the Accounts Service.
Allows an application to write to external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to read from external storage.