Workout for Women: Fit at Home Application icon

Workout for Women: Fit at Home 1.7.3

23.4 MB / 50M+ Downloads / Rating 4.9 - 632,435 reviews

See previous versions

Workout for Women: Fit at Home, developed and published by Leap Fitness Group, has released its latest version, 1.7.3, on 2024-07-19. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 50000000 installs. It currently holds an overall rating of 4.9, based on 632.435 reviews.

Workout for Women: Fit at Home APK available on this page is compatible with all Android devices that meet the required specifications (Android 6.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name:

Updated: 18 hours ago

Developer Name: Leap Fitness Group

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Workout for Women: Fit at Home on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

Total 632,435 reviews


4 ★, on 2021-06-09
I do enjoy this app. The core of the app is free to use. It is also offline usable so that makes my life easier (i dont have internet at home). My only problem is that i watched the ads to unlock the routines. Once i went home (and therefore offline) it told me i had to watch ads to unlock it. If this gets fixed then this app deserves 5/5 stars and i can only hope more is added to this app in the future!

5 ★, on 2021-06-18
This app motivates you to workout. It will give you counts and rest times in between. It will give you a rough estimate on how much calories are burnt. If you need to see drastic changes, you need to control on the food intake as well. You can update your weight if it changes and it ll show graphs on how our weights have been since we started the workout. Overall the app is good for someone who is looking for light workouts at home.

5 ★, on 2021-06-23
The BEST Thing I've ever downloaded!!! The workouts are fun, easy, and effective. You can even set reminders so you don't forget to workout. Also they don't bombard you with ads. Maybe one after you do a workout. There are also so many workouts to choose from. I really recommend this app!

5 ★, on 2021-06-19
This is so amazing. All of it is free and there are so many workouts to use. Some of the workout are split up between beginner, intermediate, and advanced. So if you are wanting to work on something specific, you just have to press a button. The ads usually come after you finish a workout and they aren't super long videos they are just pop up ads so I don't find it annoying especially because it is for free.

4 ★, on 2021-06-09
This app was basically what I was looking has a simple, no frills interface, has minimal ads, and the 28 day increases the intensity of the full body workouts. The reason I gave it four stars is that I wish the 28 day challenge had the option of continuing to keep increasing reps and introducing new exercises instead of resetting to the beginning.

5 ★, on 2021-04-07
This is a great app, I used it for a week. The exercises are just right, not too easy nor hard about my level and makes my heart beat go faster. Makes me sweat and also I feel my muscles are working perfect. The exercises get slowly harder each day and they are working on different part of your body so your body won't get used to it which is perfect and gives a better results in long term. I'm looking forward to practice with this app even more in covid situation at home. Cheers

Previous Versions

Workout for Women: Fit at Home 1.7.3
2024-07-19 / 23.4 MB / Android 6.0+

Workout for Women: Fit at Home 1.7.1
2024-07-05 / 23.4 MB / Android 6.0+

Workout for Women: Fit at Home 1.6.5
2024-06-18 / 22.5 MB / Android 6.0+

Workout for Women: Fit at Home 1.6.2
2024-05-04 / 21.9 MB / Android 6.0+

Workout for Women: Fit at Home 1.5.9
2024-04-18 / 28.4 MB / Android 5.0+

Workout for Women: Fit at Home 1.5.7
2024-03-07 / 26.9 MB / Android 5.0+

Workout for Women: Fit at Home 1.5.6
2024-01-27 / 19 MB / Android 5.0+

Workout for Women: Fit at Home 1.5.4
2024-01-13 / 19 MB / Android 5.0+

Workout for Women: Fit at Home 1.5.3
2023-12-24 / 18.9 MB / Android 5.0+

Workout for Women: Fit at Home 1.5.1
2023-11-25 / 18.4 MB / Android 5.0+

About this app

Move now! A better me is approaching!

Get fit with the women workout - female fitness app! Sweat 7 mins a day to get a perfect bikini body!

Women Workout - Female Fitness helps you burn belly fat, tone butt, slim legs, trim waistline and get in shape. Follow the home workout to feel the burn. Keep fit and be a better me!

Train your body, burn calories, lose weight, you will get a sexy body before you know it!


√ Quick and effective workouts maximize fat burning
√ Scientifically proven to lose weight and improve health
√ Bodyweight workouts, no equipment needed
√ Weight loss fitness workout for all your body parts
√ Animation and video guidance just like your personal workout trainer
√ No locked features
√ Beginner friendly
√ Full body workout at home, buttocks workout, abs workout for women, leg workouts for women, fat loss workout, burn fat workout
√ Especially designed fitness for weight loss app for women
√ Coach tips in every exercise help you use the right form to get better results
√ Warm-up and stretching routines
√ Track your weight loss progress
√ Track your calories burned
√ Suitable for both beginner and pro
√ Lose weight with your personal trainer
√ Sync data with Google Fit

Short and effective may be one of the reasons that make this fitness for weight loss app stands out from hundreds of workout apps for women and weight loss apps for women. A better me is on the way!

More features coming soon, such as sync data with Fitbit, Samsung Health, MyFitnessPal...

Female Fitness App
Keep fit and lose belly fat with workout for women. This female fitness app has professional lose belly fat workout and workout for women. All these lose belly fat workout and workout for women can be done anywhere at anytime.

Workout at Home
Take a few minutes a day to keep fit and lose weight with our workout at home. No equipment needed, just use your bodyweight to workout at home.

Fat Burning Workouts & Hiit Workouts
The fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get better results.

Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

App Permissions

Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows an application to read from external storage.