Home  /  Sports Apps  / Training in 7 minutes
Training in 7 minutes Application icon

Training in 7 minutes 1.1

2.6 MB / 10+ Downloads / Rating 4.3 - 4 reviews


See previous versions

Training in 7 minutes, developed and published by Amine NGH, has released its latest version, 1.1, on 2016-03-29. This app falls under the Sports category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 4.3, based on 4 reviews.

Training in 7 minutes APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.2+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

Read More

App Screenshot

App Screenshot

App Details

Package name: freaktemplate.sevenminwork.freeappTraining

Updated: 9 years ago

Developer Name: Amine NGH

Category: Sports

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Training in 7 minutes on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.3
Total 4 reviews

Previous Versions

Training in 7 minutes 1.1
2016-03-29 / 2.6 MB / Android 2.2+

About this app

7 minutes of intensive training to lose weight, tone muscles, burn fat and improve cardiovascular health based on an academic study.
A virtual personal trainer to motivate and guide you.

A specific workout designed to burn fat in the shortest time possible.

We offer a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short time.

Scientific research has shown that even 7-minute HIIT exercise a day provides benefits to heart health.

7 minutes of daily exercise planned for you to train your abdominal muscles, chest muscles, buttocks, thighs and legs, arms and shoulders.

A workout routine to burn fat to firm the body.

Release the advanced version 7 Minutes total body workout for:

- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- Stretching cool workout that help you relax and improve muscle elasticity
- 30-day training challenge

Take care of your health :)

App Permissions

Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows access to the list of accounts in the Accounts Service.
Allows an app to access approximate location.
Allows an app to access precise location.
This constant was deprecated in API level 21. No longer enforced.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows an application to write to external storage.
Allows applications to access information about Wi-Fi networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to read from external storage.